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CATCHYOURDREAMS Somatic Therapy Exercise Cards: 50 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

CATCHYOURDREAMS Somatic Therapy Exercise Cards: 50 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

Name: CATCHYOURDREAMS Somatic Therapy Exercise Cards: 50 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere
Brand: Catchyourdreams
Price: 186.46 EUR
Availability: InStock

Product ID: 731976701

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🃏50 guided exercises

🌍Use anytime, anywhere

📏A6 compact size

Frequently Bought Together

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Description

🧘‍♂️ Catch calm anywhere, anytime—your pocket-sized path to peace!

DAILY CALM RITUAL - Quick, under-10-minute practices to make self-care an effortless habit.
INCLUSIVE WELLNESS - Perfect for beginners and pros alike, adaptable to your unique rhythm.
POCKET SIZED PEACE - Compact A6 cards designed for mindfulness on the move—work, home, or travel.
STRESS TO SERENITY - 50 simple, science-backed exercises to melt away tension and anxiety.
STEP BY STEP MIND BODY SYNC - Clear instructions that deepen your emotional resilience and grounding.

The CATCHYOURDREAMS Somatic Therapy Exercise Cards offer 50 easy-to-follow practices designed to reduce stress, release tension, and reconnect you with your body. Sized A6 for ultimate portability, this deck supports mindfulness and emotional resilience anytime, anywhere, making it ideal for busy professionals seeking quick, effective self-care.

Specifications

Manufacturer	Catchyourdreams
Brand	CATCHYOURDREAMS
Model Number	SomaticCards
Colour	Multicolor
Number of Items	1
Size	A6 / 105 x 148 mm
Manufacturer Part Number	SomaticCards
Manufacturer	Catchyourdreams
Country of Origin	USA

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