ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

I'm a trucker and there's not a single part of my body that trucking hasn't damaged, even my hands. ESPECIALLY my hands. I come home and I'm in so much pain and so exhausted that I lay down on the couch and can barely get up until I have to leave again. This thing is AMAZING. If you're a trucker, or do any other kind of hard labor, just get one. Throw it on the couch and use it. I mean, USE the pillow to massage into your aching hands - tops and palms, press it gently into your knees or any other part of your body that hurts. Massage your head with it by pressing it gently into your whole cranium, top, sides, ears, back, forehead, even your cheeks. Put the pillow behind your neck and lay on it and FEEL the relief, and the release of tension. Press it into the bottoms (and tops) of your feet. Whatever hurts, put it there. This is something you can do for your pain when you're in too much pain to do anything for your pain.I almost didn't get one because I thought, "What can a prickly pillow covered with plastic buttons do for the kind of pain I live with?" Just get one. If you're OTR (over the road) doubly get one and bring it with you in your truck. You will be glad you spent the few bucks on it.

I was a little skeptical at first, but the ProsourceFit Acupressure Mat and Pillow Set has truly become a game-changer in my daily routine. The first few minutes take some getting used to—those little spikes definitely make an impression—but after that, it feels incredibly relaxing. I find myself melting into the mat, and the muscle tension in my back and neck eases up significantly.The included pillow is a huge bonus, especially for targeting neck pain and headaches. I use the set for about 15-20 minutes before bed, and it really helps me unwind after a long day of sitting at a desk or working out. The bright orange color is vibrant and energizing, and the quality feels durable and well-made.If you’re dealing with chronic tension, stress, or just want a simple way to relax and improve circulation, I highly recommend giving this a try. It’s an affordable, drug-free solution that works surprisingly well!

I absolutely love this. Ordered a normal size one a few years ago - it's the only way I made it through college with how many tension headaches I got. Helps with a rotator cuff injury I've been dealing with, too.This time I ordered an XL - unfortunately I received a normal sized one again. Hence the dock of one star. Not worth the effort of a return, given pricing and just general appreciation for the product.This time around the foam is more firm which feels great on the mat portion. The head pillow not so much, but I have a feeling it'll be alright.

I'm not a doctor or have any professional medical advice. I use this whenever I have aches or pains wherever in my body--back, hips--doesn't matter. Since I'm trying not to use even OTC pain killers, this is one of the methods I use.The first 25 seconds or so on the mat, and you think you'll die, that you can't stay on the thing. The more I use it, though, the quicker that feeling goes away. And then...it's just like warm normalness. I don't feel the pain anywhere. I just feel mellow. So I might lay on there 10-20 minutes maybe, and then getting off of it there's about three or four seconds of ow and I'm set for at least an hour or more without the pain issue.Yes, it doesn't fix it long term always. But it seems to reset your brain to stop fixating on what was hurting and while your bare back might seem like red chicken skin with the little indents, the effect is real. Relaxed, warmth, mellow.Very useful in those times when something is really bothering you pain wise and you don't want to turn to pills. I consider it part of my heating pad-ice pack-TENS pain relief arsenal.

Or atleast I didn't receive it. ... It's very spiky which is nice but I received a shorter one instead of the long one in the thumbnail despite spending more money to get the long one. Atleast I got the pillow set and it shipped fast but they should be specific on such things

I’ve had the ProsourceFit acupressure mat and pillow set for years now, and it’s still going strong—no rips, no wear, no broken spikes. It’s one of those things that seems gimmicky at first, but if you actually build the habit of using it, it becomes an essential part of your recovery toolkit.At first, it’s intense. Like, “why am I doing this to myself?” intense. But once you get past that initial discomfort and start relaxing into it, you realize how powerful it is for muscle tension, especially in the upper back and neck. I’ve found it’s especially helpful after heavy training days or long periods of sitting—like a full-body reset button.The trick is consistency. When I use it regularly—usually post-workout or right before bed—it makes a big difference in my mobility and overall sense of recovery. It’s a great way to get into a parasympathetic state and just chill out, even if it doesn’t look relaxing.Also, it travels well, it’s easy to clean, and it doesn’t take up much space. For something that costs less than a massage, it’s paid for itself a hundred times over. Highly recommend for anyone serious about recovery or building out a mobility routine that actually sticks.The pillow, however, is uselesss.Pro tip: want a jolt of energy as you wake up? Stand barefoot on it for 10 seconds.

I cannot lie, I was skeptical about this product at first. It is a little painful when first laying down on it or getting up, but once you start, it gets much easier. My back and headaches have never felt better. The quality of the materials is very good and I recommend this product to anyone who’s curious

This is great for aches and pains. I use this in addition to stretching and it really helps with pain management. It is pretty good quality and easy to clean. I really like using the pillow on my neck. It arrived quickly nd was as described.