Muscle Roller Stick - Black Green - Body Massage Tool w/ 9 Rollers & Non-Slip Handles for Deep Tissue Massage & Maximum Muscle Recovery - by Cozlow

A stick is on roller for massage

My chiropractor recommended I get a back roller to help with my low back pain. It has helped! A couple of minutes a few times a day has helped work out the tight muscles. Can be used on the legs as well. I can’t work my own shoulders and neck but trade out massages with a friend! “I’ll rub your shoulders if you rub mine” deal. I liked it so well I bought one for my friend with low back pain.

This is better than a lot of the other ones I've tried. Most are either too rough or too flat, but while this one looks like it wont be very rough, it had some pretty good points to push in while you roll it. It was a smooth roll too, no jam ups, and with it being this kind of plastic material, I felt it might be easier to wipe down and sanitize over the coated wood ones I usually find.

Excelente 👍🏻

I use this in the morning to help get stretched out for the day. The handles are comfortable and rolls easily over my muscles.

Great roller, so helpful on tight muscles. Light weight, easy to use.

Rollers are hard plastic and can cause bruises.

What did I ever do without this little thing? Total game changer for post gym soreness that stretching just doesn't seem to fix.