









✨ Your 5-Minute Ritual to a Happier, More Grateful You
The Five Minute Journal by Intelligent Change is a compact, linen-covered daily journal designed to improve happiness and gratitude through a simple, science-backed 5-minute routine. Measuring 22.1 x 12.95 x 2.03 cm and weighing just 309g, it offers a structured format that fits effortlessly into any busy professional’s day, helping cultivate positivity and mental well-being with ease.


| Manufacturer | Intelligent Change |
| Brand | Intelligent Change |
| Model number | 1.25 |
| Product Dimensions | 22.1 x 12.95 x 2.03 cm; 309 g |
| Color | Original |
| Cover Material | Linen |
| Material Type | fabric Linen Polyester Paper |
| Number of Items | 1 |
| Sheet Size | 5.1 x 8.7 inches |
| Manufacturer Part Number | 1.25 |
| Item Weight | 309 g |
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