Hi, In the product description, I can see it is 9 kg's. Does someone know the actual dimensions of the product ?

Hello,Here is the dimension and what it includes: Total weight: 20 lbs (9 kg). Height: 43" (109.2 cm)Standard package includes:*Roller*Extension with 2 Variable Resistance Modules (VRM)*2 Stability Wedges*Locking Lid*Pull and Carrying Straps*2 Universal Hand Straps

Does a booklet come with the Motr giving exercise suggestions? I'd like a clear yes or no response. Thanks so much!

Included with the MOTR are 24 (6” x 4”) flash cards attached with a metal ring. On one side is a suggested exercise with pictures, and on the reverse are detailed instructions for that exercise. There are also plenty of free YouTube videos of classes that are great.

ASIN	B00LV0CJ4I
Brand	balanced body
Brand Name	balanced body
Colour	Yellow
Customer Reviews	4.2 out of 5 stars 66 Reviews
Manufacturer	Balanced Body
Material	foam
Material Type	foam
Maximum Weight Recommendation	350 Pounds
UPC	198168955031
Unit Count	1.0 Count

Balanced Body MOTR, Multifunctional Pilates Training System for Balance, Strength, and Agility, Full-Body Resistance Workout Tool

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