Your Pocket Therapist: Break free from old patterns and transform your life

This book is easy to read and understand. I'll be remembering the things she said for a long time. It was inspirational and it gave me hope.

The media could not be loaded.  I wanted an easy book to read for my vacation, but that it was also in my field of work. I came across this title and decided to purchase it. From a mental health professional perspective, it explains well the important topics for which people seek help. It’s concise and had some practical tools to try. The only aspect I wasn’t found of was the fact that it was always referring to childhood trauma/issues. I would’ve liked more if the author stayed on the present situation of her clients and gave more details about the length of time her clients sought support.

Highly recommend it to everyone who is on the healing journey. It is written on a simple language and everything is very well explained through examples. Hopefully the same author will write at least one more book

I highly recommend that book. Easy to read, a lot of examples so you can understand what the author is talking about.

Simply written but really helpful, 100% recommend! :)