NaturesPlus Source of Life GOLD Multivitamin - 180 Tablets - Blood Support, Bone Support, Healthy Immune System - Includes Vitamins D3, B12, K2 & Over 120 Whole Food Nutrients - 60 Servings

I have been taking this multivitamin for 4 years now. I used to swap between brands like the wind until I worked for a supplement store and had my eyes opened and studied dozens of other brands meticulously comparing each and every ingredient every day while at work. Some other reputable brands are Garden of Life, MegaFood, Now Foods. Ones to avoid: Natures Bounty, Solaray, Nature Made, pretty much any generic stuff you can find off the shelf at Walmart. I can go into extensive detail as to why it is better to not take a multivitamin at all than taking one from those bad brands. First off, Natures Plus is one of the most fore front brands in incorporating the latest science into their supplements. When technology came out with methylated cofactors being available Natures Plus I noticed was one of the first brands to add that into all of their supplements. Take cobalamin for example (B12), you will notice the other awful brands have it in the form of cyanocobalamin. What is that cyano you ask that the cobalamin is bound to? Well it is cyanide. That’s right, cyanide. What about folate? Is it methylfolate or folic acid. I can tell you right now one of those 2 is folate and the other is not, even though the FDA and medical community mistakenly use them interchangeably and force food processing plants to “fortify” basic foods like milk and cereals, baby formulas, etc with it. Your liver can only process so much folic acid each day (400-800mcg estimated) and convert it into methyl folate. The rest stays behind and acts as poison. So if you are already getting folic acid from foods that get pumped with it and you are taking a crappy multi that has even more of it, you are only poisoning yourself that much more. Or you can just take it in the natural methylfolate form as your body uses it, no conversion needed. This is just one small example why whole food based Multis are so important and people need to avoid synthetic vitamins! There are so many studies out there showing people have increased risk for Alzheimer’s, dementia, or other related disorders and have a shorter life expectancy who have regularly taken synthetic multivitamin every day. Don’t kill yourself slowly and pay others to do it! Now there are many who complain about the sheer size and quantity. Let me just say this… it isn’t easy fitting calcium and magnesium into a pill because they are huge components of your daily intake. These pills do a nice job of not giving you 100% of what you need, but a pretty darn good start and pretty much anything you eat during the day will get you the rest of the way. Most other smaller vitamins just skip those 2 parts of the vitamin alltogether because they are the bulkiest part of any multi. So you do have an option to take a smaller multi and get your cal/mag/zinc another way if you have a hard time swallowing. As far as price goes for what you get in this multi, I don’t think it can be beat. Like I said. In the 4 years I have been taking this multi I have only ever called out sick for work 1 time and my wife hates me for it. I simply never get sick. Maybe I get a small common cold here or there, but it is so mild I can still go to work and function well. Think about the cost saving right there if missing work due to sickness is costing you greatly. You will get sick less, less severe illnesses, and have faster recovery’s. They say over 99% of people who got Covid had a vitamin D deficiency. This multi has more vitamin D than 95% of other multis out there and you have no need to take another vitamin D supplement with it which brings me to the next point. Lots of multis don’t give you everything you need and you need to supplement in the gaps. Not with this multi. I’m telling you the list of ingredients isn’t even listed on the pictures, it goes on and on under the label for 3 more pages. Sure this vitamin is pricey but you save tons in not having to buy tons of tiny different vitamins to fill in every little spot. In conclusion I swear by this vitamin to all my friends and coworkers. Sure it is expensive but the rewards far outweigh the cost when factoring in the savings in other areas. You will feel great, have tons of energy to work 12+ hours will full cognitive performance, hardly ever get sick, and most importantly, live a healthy long life. The one and I mean only thing this vitamin lacks is Iron for the ladies. Sorry, but if you are heavy bleeders you will need to take a separate iron source. 100% recommend to everyone.

This product was recommended by a coworker. I'm anemic and suffer from dizzy spells and headaches. I was taking a vitamin B complex to help with focus and concentration. The great thing about the Gold tables is that they include the vitamin Bs I need with digestive enzymes; it is a complete vitamin supplement. The tablets are large, but if you have experience with prenatal vitamins, then you'll be fine, as they are about the same size. The price is a bit higher, but you're not going to find a product of the same quality for this price. The vitamins are made from organic veggies for full absorption. I only take 1 tablet a day, so it works for me.

High- quality multivitamins that were recommended by my naturopath. I trust the formulation and feel confident using them daily. Very happy with this product.

This is by far the best multivitamin mineral supplement on the market.

I have been taken the liquid formula for several years and love the results. Due to traveling, I opted to try to tablets. I get the best same good energy feeling and although they are large, they are easy to swallow. I will continue using this specific brand tablet.

I have used source of life for many years. I feel like they contribute to my energy level so I continue to use tehm. The bottle has a nice wide opening making it super easy to pour out three at a time. I have noticed my finger nails grow quickly and are very healthy. Enough that my wife started taking them to see if her nails would have the same results. They did so now we share.

Love this product line

Love these. I started using this product in the mid 1990s and appreciate their quality. However, these days, at almost a 100 bucks a bottle, there has got to be something as good but at a more reasonable and fair price. Anyone have any ideas? I don't like the cost, it is opportunistic.