Fit & Lean Meal Shake, Fat Burning Meal Replacement, Protein, Fiber, Probiotics, Coffee Crumb Cake, 1lb, 10 Servings Per Container

Excellent w/ coffee in morning! Mixes great! Best nutritional value I could find out of many choices!

Esta proteína es increíble la recomiendo.

Update: I tried a different shake see photo and it just doesn’t taste as good as Fit & Lean does. I also didn’t feel as satisfied hunger wise on the other product. I’m still supplementing at least one meal (breakfast) a day, but have stopped losing weight as fast. I also recently found out Im peri menopausal so that is probably why I gained weight last year and have plateaued on losing it this year, but still I am still very happy with the weight loss results and I can’t say enough about how good these shakes taste. Also compared to the other product I am actually less gassy on Fit & Lean. These shakes help me with the late afternoon energy crash and help me feel generally healthier vs eating food. I believe peri has increased inflammation and using this shake actually reduces my inflammation.Update: I’ve lost 6 pounds now and feel great. I took a week off and went back on food and feel tired and heavy. I’m happy to be back on this shake. I love the chocolate flavor it curbs my cravings for sweets. The cookie one is too sweet for me. I am starting to crave more snacks again as the caffeine effects have wore down a bit. Otherwise this really keeps the hunger at bay.Update: Drinking two meal shakes a day to supplement 2 meals. I only eat a snack and dinner.I’ve lost about 4-5 pounds of fat in 3 weeks. Granted I’m not super over weight. I also workout daily with a walk and or run and two to three HIIT or weighted workouts a week. I prefer the chocolate flavor as it feels like I’m getting my chocolate intake. Still get “death farts” on this although that has reduced significantly. Funny thing I ran out of shake for 2 days and had to eat food and felt terrible, bloated, full and tired. I love drinking these shakes in lieu of eating food three times a day.So I’m taking this for some quick extra weight loss. I work out daily. I’m using this to supplement breakfast and lunch. I drink two shakes a day mixed with only water. I got the cookie flavor and chocolate and both taste good. A few chalky bits, but I just use a 16oz mason jar and shake it up with an ice cube or two. The texture may improve using a proper shaker. It definitely fills me up and I don’t snack before or in between with the exception of a cup or two of decaf or tea. My overall calorie intake is very low. I have two shakes a day, until a late afternoon light snack (under 300 cal) and a healthy dinner. I don’t have a scale, but I think I have lost a few pounds in 10 days of use. I plan on sticking with it for a while longer. It gives me a lot of energy, but I’m not a caffeine drinker so I am ultra sensitive to the green tea. I feel like I have more energy throughout the day. My mood is lighter and I generally feel good. I do start to fade just before dinner, but feel fine after dinner. I don’t even wake up starving. I’m overall happy with this product. The only down side is the death 💀 farts! Smelliest gas ever. My kids refuse to snuggle with me. LOL! Oh and if you use it twice a day you only get 5 days worth. I wish it was at least a weeks worth = 7 days. The container comes half empty which is weird.

It’s my fault for not checking coffee crumb flavor’s packaging. It’s 0.82 lb compared to cookies n’ cream 1 lb. Their scoops are different but I think coffee crumb’s scoop is just a bit wider. For the price of the coffee crumb, it’s kind of disappointing that it’s only 0.82 lb. However, it tastes amazing and it’s sweeter than cookies n cream, but they both taste good. I think I’ll stick with cookies and cream or if the other flavors also have a good deal, until the value for the money of the coffee crumb is better, in which I’ll give a better star rating, especially if all of the flavors get better price too.As for satiating hunger and losing weight, personally, I really like to eat and chew a lot. I get hungry again in about 2 hours so it’s really on me, but I like to believe it helps a lot as long as I have a little snack. I will update when I check my weight again next time. I have been eating a lot so I can’t get consistent results.Update 05/21/25:I lost 10 pounds but I’m not sure how long it took. Last I checked was on February. I think I started this on March, and just two weeks ago, I checked and saw I had progress!I still get really hungry and when I drink two scoops in one seating, I get a little bit of stomachache. So I separate the two scoops. I drink at 9 am and 10-11 am, and that helped satiate my hunger much better.I try to reduce what I eat as much as possible. I also cook for myself most of the time.My next criticism is that removing the seal of this thing is way too difficult. I have to stab it multiple times and put a lot of effort in ripping it out. And despite the tub not being filled almost to the brim, I have to find the scoop. The current one I have is all the way at the bottom so I’m just making use of my spoon since it can’t pick up the scoop.

I am 45 and I am getting back into shape. I wanted to try a protein shake to help lose weight and was on the healthier side. This shake does it all!! I got the vanilla flavor because its more versatile for what I want to do. I like adding fruits and sometimes peanut butter. If I want chocolate, just add cocoa powder. The taste is really good. Not chalky, not too strong in vanilla flavor and this is gluten free which I like because I'm cutting down on my carb intake. I highly reccomended trying it out. Definitely curves hunger (for me it did) and it fills you up.