30 BEST CHAIR EXERCISES FOR SENIORS: Best Chair Exercises for Building Balances, Reclaim Strength, Prevent Falls, Mobility, and Flexibility. Paperback – 24 Aug. 2021

Was not too sure about this, so I got via kindle unlimited, so glad I did. Good clear instructions as to the what why and how, good photos. Didn't feel most of the exercises were beyond me and I liked it enough I shall be purchasing when I finished review.

Senior? Sedentary? Then is is a book that will show you how to easily linger up and get stronger for only a few minutes a day. Because it is short, straight to the point and illustrated, and costs less and gives more than a coffee and a piece of pie, my advice? Buy it and try it! I did and glad I did!

How can Amazon sell something this bad. The pictures in the book I received were so grainy and blurry you can't make out what they are asking you to do. The writing was like a bad translation into English. So disgusted I threw it in the garbage. Shame on who ever is taking hard earned money and calling this book instructional.

Not easy to follow.

This book is terrible. The pictures are grainy, the printing quality is worse than poor. Some of the instructions for an exercise were impossible to do. I asked to return the book and received a refund.

Print and photos were not good