Therabody WaveSolo - Handheld Bluetooth Enabled Massage Device, Ultra Portable Vibration Therapy Ball w/QuietRoll Technology & 3 Customizable Vibration Frequencies

Ive been flat-footed ever since i was a kid, but ive been ignoring the issue for years. I work in construction, so im on my feet all day. Only recently have I chosen to wear shoe inserts to support my fallen arches and keep my legs in the proper posture. Its helps a lot, but i still had this nagging foot/leg pain and soreness from years of neglect. This thing has literally taken away my foot & leg pain. It has 3 vibration strength settings. I always turn it up to max power to really feel the massage effect. It’s also very durable, so i can really step as hard as I need to really dig into my plantar fasciitis muscle tissue where i feel pain the most. For me it was COMPLETELY worth the money, because i really only used this thing for 1 good massage session and my pain is gone! Portability is a plus too, so if I ever feel like getting a quick pleasurable foot massage, I just pull it out anytime, anywhere. Like i said, it’s not perfect. There’s a small flat spot where the power button and USB-c charge port is. So sometimes you’ll roll it on the flat spot and have to reposition it. I can see that being very annoying for some people, but it doesn’t bother me. My feet and legs are forever changed and I LOVE this thing! 100% worth the money for me!

I finally pushed the button & ordered the Duo Wave a couple of days ago. Some reviews say that the vibration levels are too strong, while others report the vibration levels aren’t strong enough. After using this for a coil of days I experienced very strong vibration on all 5 levels. I wonder whether the difference in vibration experience is caused by body weight, with lighter weight people feeling stronger vibration, while heavier people experience less. For reference, I’m 115 pounds. But I really don’t know whether weight is a factor… I tried rolling with the Duo Wave, but found rolling to be more trouble than it was worth. I find traditional foam rollers to be easier to use. I was thinking about returning it when I thought of simply placing the Duo Wave on a particular area for a minute or two. Game changer! So I sat on the couch and placed the unit on my traps & just let it sit there for a minute. So incredibly relaxing! Then, using cushions on the couch, I so I upped the vibration level and placed the unit between my shoulder blades ( I live alone & can never get my Theragun to reach that area). Again, incredibly relaxing! I have thin arms (which can’t stand Theragun treatments), so I put the unit on my forearm & slowly moved it up and down. Same relaxing reaction. The vibration traveled up & down my arm. In my opinion, the Duo Wave won’t replace my Theragun (or foam roller) as recovery tools. It complements them. It’s just so damn comforting & relaxing, it’s worth the money & my time using it the way I describe. Hope this helps!

Does not turn off when you roll on it. It has just the right amount of different speeds. Easy to carry and charge. Comes with a nice little carry bag. I work on a computer all day and carpel tunnel is an issue. I keep this with me all the time and it has significantly made my life better by easing away the pain. Whenever I feel the pain about to flare up, I just use this and the it’s practically gone. I would highly recommend this for knots and joint pain. It has a nice grip and good sturdy feel. The battery lasts quite a bit and it is easy to charge and use. It feels pretty powerful for such a small thing.

I get terrible tension headaches caused by tight traps/muscle knots from years of CrossFit. I was hoping this would help take the place of foam rolling and/or my Theragun. The good- Vibrations are decently strong for such a small device I placed it right on a muscle knot on the highest setting and it worked it pretty good. Controls are easy and intuitive. Pretty grippy. Usually my Lacrosse balls are flying everywhere but this one kept good contact with the wall. Made it easy to hit some spots. Decently quite. Could probably use at desk without causing too much commotion. The bad- Where the controls are its flat but not flush. So you don’t have to worry about it shutting off but you also need to be cognizant of how your rolling or you will lock it out on that spot. But this also helps to stabilize the ball if you need to hit a certain spot. Still not strong enough to replace a theragun. I wasn't expecting it would be but you never know. It’s size makes it hard to hit certain spots. It’s only a little bigger than the Lacrosse ball but had a hard time targeting areas such as my lats under the scapula. I’m not sure how this will fit into my daily routine. I will probably take this to work to roll on my breaks as I don’t think this works problem areas better than a standard foam roller or Lacrosse ball. But I will keep trying and will update after I use it more. I have seen the theragun foam roller and after trying this I may get one to try out.

So effective for late night cramps! LOL I keep it by my bedside.

This provides a steady vibration with controllable intensity. It works well for the arch of the feet for plantar fasciitis

My husband wanted this wave roller for Christmas and he loves it.

This Theraball worked great for 18 months and then simply stopped turning on. Tried all the recommended troubleshooting to no avail. Contacted Theragun and was told I'm outside the 1 year warranty so there is nothing they can do. They advised me to look at refurbished versions to replace it...buy a used one to replace the new one that didn't last 2 years!?!? SO, BEFORE purchasing your Theraball, make sure you understand it might have a very short lifespan!