THERABAND Exercise Ball, Stability Ball with 55 cm Diameter for Athletes 5'1" to 5'6" Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, & Rehab, Red

Having hurt my arm, this item was used at my physical therapy appointments. Thus I purchased this so that I could continue to exercise my arm with the exercises the PT shared with me.

Mini horse loves it

Worked great after my knee surgery.

Ok, hard to inflate and plug. I ordered one size too small for me, so I don't use it much.

Excelente

I finally found the right ball. It was recommended by the PT I have been working with. I used to love the balls at the gym I belonged to, but I hadn't been able to find the right quality until this one. Most I tried were just too soft, so that when you sat on them, they sank way down, regardless of how full you pumped them. I am able to do planks on this one, situps, and leaning back to stretch my back when I finish working out.

I used this at the Physical Therapy Facility after my knee replacement and my therapist also showed me exercises to do with it to help my back pain, so I bought one to use at home. It is just as pictured & described. It does take up the corner of my bedroom, but I use it often enough, with great benefit, so I don’t really mind it taking up so much space. It is very thick and will probably last a lifetime ! Good price.

The ball itself is OK. I had to take 2 stars away because .... it needs to be blown up by the buyer! It arrived collapsed, like an uninflated balloon. This was NOT mentioned in the description ... I assumed the ball would come in a large box, ready to use. Detailed instructions were included; however, I had none of the equipment needed to blow it up. I asked around; finally found a kind-hearted bike shop owner who had the proper equipment and blew it up for me. Be aware of this before you order.