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Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy

Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy

Q: Can you work both arms and legs?

Yes you can use both arms and legs. Works very well.

Q: Seniors are very often not online. Does the written manual show all the same exercises as the emailed info?

Yes it does - with large print, so it is easy to read. The emailed guide is useful if you want to see the video exercises - but you have all the details in the printed version. Thank you for asking!

Q: Are all the exercises done sitting down? I have balance problems, i don't want any standing exercises

Yes - all the exercises are done sitting down.

Q: How can the handles be attached to the bands?

#1 - Pull the webbing through the buckle to create 2 open loops. #2 - Direct the band through one loop. #3 - Direct the band through the 2nd loop. #4 - Pull buckle to tighten. Put a knot in the band to secure the band in the handle.

Product ID: 679759048

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Details

Brand
Healthy
Material
Natural Rubber
Colour
Blue Yellow
Item weight
286 g
Sport
Exercise And

📘large-print exercise guide + online videos

🪑full-body seated workouts, no standing needed

🪢2 adjustable resistance bands

Frequently Bought Together

Healthy Seniors Chair Exercises for Seniors - Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Occupational & Physical Therapy Aids

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Healthy Seniors Physical Therapy Putty Kit, Finger Exercisers, and Hand Strengtheners. Improves Grip Strength, Dexterity, and Mobility. Supports Injury and Recovery Stress Relief

Description

🪑 Stay seated, stay strong — fitness that fits your lifestyle!

THE GIFT OF INDEPENDENCE - Empower seniors to maintain strength and confidence at home, ideal for rehab or everyday wellness.
GUIDED WELLNESS AT YOUR PACE - Easy-to-follow printed guide plus online videos make consistency and motivation a breeze.
BALANCE MOBILITY MADE SIMPLE - Improve circulation, coordination, and joint health—all from the comfort of your favorite chair.
INCLUSIVE ACCESSIBLE WORKOUTS - Chair-based routines perfect for all fitness levels, ensuring no one misses out on staying active.
EFFORTLESS STRENGTH FLEXIBILITY - Gentle resistance bands designed for seniors with arthritis or weak hands, boosting muscle tone without strain.

The Healthy Seniors Chair Exercise Program offers a complete low-impact fitness solution with two adjustable natural rubber resistance bands, soft-grip handles, and a large-print exercise guide complemented by online videos. Designed specifically for seniors over 60, it enables full-body workouts from a chair, enhancing strength, balance, and flexibility safely at home. Perfect for rehabilitation, physical therapy, or maintaining mobility, this set supports aging in place with accessible, guided exercises.

Specifications

Color	Blue, Yellow
Style	Pull Up
Material Type	Natural Rubber
Number of Pieces	2
Features	Adjustable
Sport	Exercise And Fitness/Stretching/Pilates/Yoga
Included Components	Carrying Case, User Manual
Batteries Included?	No
Brand	Healthy Seniors
Manufacturer	Healthy Seniors
Item model number	PartialUpdate
Package Dimensions	23.2 x 15.6 x 5.1 cm; 285.76 g
ASIN	B0775R79C3

Have a Question? See What Others Asked

Can you work both arms and legs?

Seniors are very often not online. Does the written manual show all the same exercises as the emailed info?

Are all the exercises done sitting down? I have balance problems, i don't want any standing exercises

How can the handles be attached to the bands?

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