Yoga Knee Pad Cushion for Knees, Elbows, Wrists, Extra-Thick, 15mm Thick, 24x10 Inches, Designed for Durable Comfort During Exercise

I just received this pad and I love it already! It is not only great at giving that extra support needed for the knees, but I also tried it under my hips and vertically for my spine. It has made such a difference. The padding gives just the right amount of support - not too thick and not too hard. I haven't had any issues with it slipping either. I am so happy with this purchase!***This review is for the 3/8 inch thick mat - I just noticed that Amazon must have reorganized the reviews wrong when this new mat was added to their site.***However, I did also order the 3/4 inch mat and I really like it as well so I would also give it 5 stars. I can't roll it up or fold it as I can the thinner version but it is much better on my knees. I find these mats a lot more convenient than using traditional yoga props like blankets - etc. for certain asanas because I don't have to refold or put in the washer - I just wipe it quickly when I clean my yoga mat. I own many props and especially when I have limited time, these mats really come in handy. I would suggest owning both since you are able to manipulate the thinner version for more things (I love it under my hands for Adho Mukha Svanasana because it adds a certain bit of stability for me as well as making it easier on my joints) but the thicker version provides much needed support for those who really need it.I have arthritis in my left knee and was in terrible pain until I started practicing yoga. Over time the pain has greatly decreased but I always use padding for them while practicing to take extra care which makes my discomfort barely noticeable if at all. I admit that sometimes I didn't feel like bringing out my blanket for my knees, but using this mat is so much easier that now I use padding for my knees every time - which has made a huge difference for me, especially now that SukhaMat has put out this thicker version.

These are the best purchases. I bought 2 for the family to use. I can’t believe how great they are. They come rolled up tighly, so I was worried they wouldn’t stay flat when I needed to lay it across the mat, but somehow, it does! We went from achy knees and frustration with not keeping balance in poses, to not even thinking about knee pain when in a pose. That small difference changed me from being distracted by pain and wiggling around to avoid pain (and thinking yoga is just not for me) to striking a pose on my knees and being able to focus on posture and balance like a pro. It gave me the confidence I needed simply by taking my pain away from kneeling in the floor. Wonderful purchases!

I just started doing yoga regularly and taking many different types of classes. With the standard thin mat I've been using until I can find the perfect mat for me, my knees were killing me! I literally had bruises on my sore knees for days on end. So, I looked for a thick knee pad for yoga mats and this one seemed to be the most highly rated and I can see why.My knees felt so much better in my most recent class and after. I only wish it were a little longer so that when I was shifting positions my knees didn't have to come off of it at any point and go back to the hard mat on the floor. But, outside of that it is a really good option for those with janky knees. Buy it and thank me later.

Now i use it for knee pad for gardening

And it does not skate around like the separate puck-type knee pads. Great for yoga and those with tired knees!!!!

I have been using it for yoga class. I have not had pain on my knees. My yoga mat is thin, so when I had to put my knees down or do half split I felt I was hurting my knees. Now it feels so much better. Great mat.

I am a runner and do yoga for strength/cross training. I saw something similar to this in a class recently and am so glad I found one. This mat is great for that extra amount of cushion in knee, wrist or elbow heavy sequences. It's small enough to fit on the mat in the right place but big enough to not feel constrained of space. Highly recommend to anyone needing a little more cushion!

I bought this for my friend who rides her bike to yoga. She found it fits easily around her rolled mat in her yoga carrier. It really adds important cushion for the knees on certain postures.