Precision Hydration Electrolyte Capsules - 15 Blister Packed (Waterproof) / Salt Capsules - Combat Cramp - No Artificial Ingredients, Digestion-Friendly Formula - Gluten Free, Vegan Friendly (1-Pack)

Great product. I taped one toMy gels for easy use during marathon.

Brilliant to have for running a marathon if you don’t want to carry a water pack with ELs in. I just took these with the water from aid stations no issues.

Ideal addition for anyone taking on a long-distance race of any kind where you'll be sweating a lot. I've used these in a 100k Ultramarathon, Coast to Coast cycle and multiple marathons and swear by their effectiveness in reducing cramp and replacing lost electrolytes.WHAT DO YOU GET:15 x Individual Electrolyte Capsules (5 x 3 Blister pack)POSITIVES:- Effective at reducing cramp during long physical events- Quick and easy to take using the blister packs- Easier than using electrolyte tablets or gels during races- Less stomach problems than traditional methods- Easy to break down into smaller rows for individual races (no need to take whole pack)NEGATIVES:- Blister can break a slight bit too easily at points meaning tablet aren't sealed

I was recommended these due to previously suffering cramp in my quads during a running ultra. Used this year for the same event. I didnt suffer the cramps but the conditions/training and nutrition were all completely different. What i would say is that i would continue to use these in the future as an insurance policy against cramps/lack of electrolytes however they are a large pill to swallow and the packaging is a bit of a pig whilst mid-run.

Recommended to me by my running coach. Great to carry for endurance events. Easily swallowed with water. I used for the Fan Dance in summer and it kept cramp at bay - which when you are climbing a mountain twice is a real plus!Customer service is excellent - particularly liked the hand written note inside. The company is made up of people who actually do the events that these products are designed for - so they know what they are talking about. Would definitely use this product and company again.

I cant stand the taste of the soluble tablets that you add to water so these were ideal. Usually when I go for a long walk I suffer in the evening with severe left muscle cramp. I have just completed a 110 miles over 5 days and suffered no cramp at all taking 3 of these tablets a day.

One of the best out there. Pricey but does the job for marathon and above.

These are a very convenient way of maintaining sodium and potassium levels while running for periods exceeding three hours.I have always made up electrolyte drinks to carry with me but since moving to a hydration pack, this isn't convenient.These are great as they don't take up much space and they are Informed Sports tested, this means high quality ingredients from highly reputable manufacturers.