Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More

Awesome book.. written recently easy to read..

This book is packed full of useful information.The author did an excellent job of compiling information about Chinese Medicine, its uses and history, and ways to identify and treat whatever ails you.Like most women, throughout my life I have followed my intuition and picked up information here and there. While I was reading this book it felt like the majority of what I have felt and learned before was presented to me all at once. It felt like my physical feelings were explained and missing pieces of information were added that made everything make more sense to me. It was incredibly helpful to see my intuition and hard-earned discoveries about my physical and mental health put together and explained from a scientific perspective that is deeply rooted in history.I wish I could go back in time and find this book 10 years sooner.

A very concise yet detailed list and explanation on correct usage of classical formulas for emotional disturbances. A must for every clinician !!!

its amazing. got it for my sister and she loved it.

Extremely useful book to learn and utilize the points in our body and to learn about Traditional Chinese Medicine. This author also has a wonderful website where I get most of my teas and herbs. It's nice to have this as a more natural option to western medicine. Though, I do utilize both. This book is also a wonderful gift as it is an easy and very educational read. Great customer service from this author's website as well.

what a fantastic book, BRAVO !It spans principles and applications of TCM and herbs, in an easy to read format. An excellent learning tool.

Wonderfully written, insanely relevant information and fun to learn!

A fun read and has actionable results-based formulas and a store where you can purchase pre-made formulas reasonably priced.