High Pulse pilates roller – multi-functional foam roll for massage, gym and muscle reinforcement, 90x15cm

I had another foam roller that was smaller and harder. Just starting out this one is great! I find I can use it for Yoga stretching as well. It's not too hard or too soft.

nice

The roller can be used for muscles all over the body. You have to use it. So the expectations are up to.you.

Very good product

Update: I originally gave this 4 stars but I have since compared it with some other products which are more similar to this than the one I mentioned below, and I found this is higher quality. Although it is light, it is firm and strong and keeps its shape. My original review follows:Although I am the only reviewer (so far) here, I noticed that the German Amazon site has 25 reviews of which 24 are 5 Star (It's a German product just released here).I have previously been using this roller and expected this one to be similar. Apart from the similar diameter the two are opposite in many ways. The High Pulse is very light, three times as long and much softer with gentle foam bumps. It won't give you a hard massage but it is suitable for a wide range of exercises. There are no instructions so you will need your own material or ideas.Should you need customer service I have confidence in this company based on previous contacts I have had with them.I was given this product free for review. I write objective reviews, not advertisements. There are many instances where I have pointed out important problems with products that have been enthusiastically reviewed.

The foam roller great piece of kit for active people as a warm up or also as a cool down or recovery/light session.You can get the benefits of a sports massage but without the expense! I have had problems with fascitis which is a stabbing pain on the ball of my feet. I was advised to stretch my calves using a roller and concentrate in particular on any painful areas of muscle when rolling. This is known as "Self myofascial release" and is done by rolling over the muscle backwards and forwards. When you notice a painful area you do what doesn't come natural! .... Hold it on the point for 20-30 seconds then release and continue to roll. It really helped me to recuperate.It felt as if the muscle stiffness was ironed out!I've been using this roller for working my calves and other exercises. It's a fun to use piece of exercise equipment and you can achieve a lot with it. Because this particular roller is so long, you can literally roll your whole torso on it which means it has more uses.The roller is made from a light but durable foam material, and it should last if treated with reasonable care.There aren't any directions provided with this roller, but it is easy to find lots of information with on-line research or ask your trainer.I received this product from the supplier in exchange for an objective review.

The product arrived a day earlier than their expected delivery and came in an extremely thin plastic. I would have preferred it if it came in a paper box or something of the sort to provide protection against scratches. (There's a little bit of scratching on mine) I'm a bit unimpressed of the product as it is bent although it can more or less stand. Overall I did receive all the items as shown in the picture however do be warned that the product may not be straight.

The High Pulse Foam Roller is made of sturdy long-lasting EVA Foam and features a nicely textured surface. It is available in a choice of two colours – mine is the blue but pink is also on offer for just a little bit more – and it is quite big with dimensions of 90 by 15cm. You don't get any instructions included but there are plenty available online or from your physiotherapist or trainer. The foam on this roller is firmer than some others I've tried and I find it helps with my back stretches and hamstrings particularly, without too much discomfort. If you have got a bit of free floor space, a yoga mat and a bit of time to spare then using this roller could help with your yoga, pilates, physio and general fitness. This roller is quite light, easy to use and to clean after use; it is good value at around twenty-six pounds currently from Amazon. This roller was supplied for evaluation and review purposes (a free sample in exchange for an honest review) and I can give it an unbiased recommendation with five stars for the results I've experienced so far.