Anatomy of Exercise for 50+
Product ID: 82469836
💪50+ targeted muscle engagement
📊visual anatomy + exercise synergy
🧘♂️diverse exercise types included
€ 28.32
1
Sold byAmazon GERMANYDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
Buyer Protection · Full refund if your order doesn't arrive as described.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to GERMANY.
Secure transaction
Description
🧬 Unlock your prime: exercise smarter, age stronger!
- VISUAL LEARNING ADVANTAGE - Combines vivid anatomical drawings with real-life photos for clear, intuitive understanding of muscle activation.
- AGE DEFYING MUSCLE MASTERY - Precisely illustrated exercises designed to engage key muscle groups for those 50+ to maintain strength and mobility.
- CUSTOMIZABLE FITNESS JOURNEY - Organized by body region and exercise type, allowing tailored routines from gentle stretches to core stabilization.
- SCIENCE BACKED LONGEVITY BOOST - Exercises proven to support heart health, bone density, and cognitive function, helping prevent age-related diseases.
- TRUSTED BY EXPERTS ENTHUSIASTS - A go-to resource for trainers, physiotherapists, and active adults, backed by 192 glowing reviews and a 4.7-star rating.
Anatomy of Exercise for 50+ is a visually rich, expertly crafted guide tailored for adults over fifty, combining detailed anatomical illustrations with practical exercises. It supports healthy aging by improving muscle strength, joint mobility, and disease prevention, making it an essential resource for fitness professionals and active seniors alike.
Specifications
| Best Sellers Rank | #1,244,979 in Books ( See Top 100 in Books ) #1,516 in Fitness Training #5,488 in Biology Books #16,436 in Health, Fitness & Nutrition |
| Customer Reviews | 4.7 4.7 out of 5 stars (196) |
| Dimensions | 22.23 x 1.27 x 27.94 cm |
| ISBN-10 | 1770851569 |
| ISBN-13 | 978-1770851566 |
| Item Weight | 771 g |
| Language | English |
| Part of series | Anatomy of Exercise |
| Print length | 160 pages |
| Publication date | 1 January 2012 |
| Publisher | Firefly Books |
Common Questions
Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.
Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.
Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.
Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.