Gundry MD® Bio Complete 3 - Prebiotic, Probiotic, Postbiotic to Support Optimal Gut Health, 30 Day Supply (New Formula)

Tengo tres días tomándolo, y no he sentido realmente cambios, al contrario me extreñi un poco

UPDATE: I wrote a very positive review after trying it for just a few days. Nine days later, I've changed my opinion. After three days I woke up nauseous to the point of actually vomiting. I didn't make the connection between my nausea and the Bio Complete 3. Thought it was from taking a morning med on an empty stomach. I didn't take the Bio for the next day or so and then cut back to 1 a day. A week later, I'm still nauseous and have added constipation, bloating, headache and a REALLY bad case of the blahs [this despite our Ohio weather has been fabulous!] Today I received an email from Amazon with a potential customer question. was this gluten free? I decided to check out the ingredients. Although it is gluten free, it's given me the same reaction I get with gluten. Now I know why. It has methyl cellulous [also used in eye drops] which causes bloating, microcrystalline [which causes gas, bloating, depression, forgetfulness, lack of energy, and headaches], and maltodextrin [which is a sugar substitute that has tons of articles debating whether it's safe or not]. BOTTOM LINE: I just threw my Bio Complete 3 out. It may work for some [Dr. Gundry's video was convincing]. But I've just wasted a week of my life...which makes me very sad...but optimistic that I will now recover. HOLD ON....THERE'S MORE...I decided to check my other 3 highly recommended supplements to see what they contained. It turns out all contain some form of synthetic ingredients that improve the capsule, but are not related to the purpose of the supplement. The FDA labels many of these as GRAS [generally recognized as safe although my perception is that they have not been tested and the FDA lists certain guidelines to follow. I am beginning to question if taking multiple supplements is exceeding the FDA's guidelines for GRAS. I've been experiencing some strange and unexplained development of joint and muscle stiffness. I'm wondering if there is a connection. Just thought I'd pass this along.

I was having irritable bowel symptoms and decided to try Dr. Gundry's Bio Complete 3 and it has been a life saver! I am able to eat things I wasn't able to tolerate before. Now there is no bloating, irritable bowel or diarrhea. I have recommended this product to others, it works great.

I have been subscribing to this product for a few years and have seen the price skyrocketed by approximately 80% from the time I started. Good product - but it has become too expensive for the average customer.

Helped a lot!