7 Steps to Revive Your Inner Child: Overcome Trauma, Release Past Wounds, Break the Chains of Self-Sabotage, and Embrace Compassion & Self-Love for ... Paths to Self- Love, Healing, and Power)

This book is very clear and nicely presented and lays out a whole layer of understandings and then processes that help you become aware and release traumas and negative affects learned in our past. It's high quality all the way through both in information and the way it's laid out and presented.

One of the things that I discovered quickly while reading this book was that many of my actions today are a direct result of things that happened to me when I was a child. Not realizing why I acted certain ways in certain situations, you can go back and identify that situation as a child and then remove that limiting belief. Those hidden traumas lie dormant for years, then you snap at certain people or in certain situations, often wondering why did I act that way.I found myself reading this book cover to cover because it was like an awakening for me. I look forward to being able to tell my adult self that I no longer have to react as if the child was still in charge. Great read all the way.

Many times I felt anchored to past problems, and I noticed how they were weighing down my present. With this book, I have learned to analyze and overcome my past to build a happier life. I love how the author accompanies and encourages you throughout this process. I would recommend this book to anyone.

Just dove into this book on healing your inner child, and wow, it's a total eye-opener. It's like having a chat with a wise friend who guides you through the whole healing process, step by step. Super easy to follow, it goes deep without overwhelming you. If you're looking to understand and heal your past wounds, this book is a gem. It's straightforward, insightful, and genuinely helpful. A must-read for anyone on a self-discovery journey!

Easy steps to overcome your past. As someone who has always been interested in self-improvement, this book was a revelation. It connects the dots between our past experiences and current life challenges. The techniques offered are varied, allowing readers to find what resonates with them. It's a comforting guide that encourages self-reflection and growth in a gentle, non-judgmental way.

This book is a transformative guide to healing your inner child. It offers practical steps and insightful techniques, presented in an easy-to-follow format.The book helps you untangle past traumas and navigate the journey of self-discovery. A must-read for anyone seeking personal growth and to move away from self-sabotage.