22 in 1 Multifunctional Push Up Board – Smart Counter Pushup Board Home Gym Equipment – Foldable Strength Training Equipment Push Up Board for Men Targets Chest, Biceps, Triceps, Back

The quality of the materials is pretty good. The handles are made from rugged plastic. The product does what it says. Pushups are probably the number one, most effective muscle building and functional strength exercise there is. They work all the muscles of the front and abdominal core. How you grip changes the target. Although it works all muscle groups, using this board prevents cheating and incorrect muscle firing that could lead to joint injury. More importantly, it allows you to work harder parts that are weaker than the others. This is desirable from both a physique standpoint and from a functional one. This tool comes with a guide workout program.Even if you can't do a single pushup, simply holding the position halfway will still build up the muscles needed. Even for the weak and feeble, one pushup quickly becomes two then three then more. This exercise will build muscle especially combined with other functional muscle development. With this simple tool, you will get results.

I highly recommend it, its a great product! It makes workouts challenging yet interesting and fun. Easy set up and great gift idea!

Pushups are one of the most effective single workouts, but they are pretty boring, especially once you are doing 25-50 at a time.The variety, timer and counter set this apart for making the different forms more interesting. I also feel like a get a more well rounded workout over just doing my own thing. My kids really like the counter (although I feel like it lets them cheat a little). Ultimately, like all workout equipment, the effort you put in is the deciding factor to what you get out.I took a star off for a couple of reasons. First, it is pretty difficult to get the handles to come out sometimes. It's about 50-50 whether they pull out easily, or get stuck. The second is some of the forms that are shown on the board and that they count in their total could cause wrist or shoulder issues. Generally pushups should not be painful to any joint, so if you feel pain, avoid that form.

I love this product and it definetly takes my home exercise game to a whole other level. I love the different groups of muscles you can work out on the different board holes and the fact that it counta reps for me ao i don't have to worry about that. Would definetly recommend it!

The idea is there, but the sturdiness of the board, especially when trying to move the handles while still in the push-up position, really isn’t good. The different positions are nice on their own for trying to target different muscle groups. Though I think the gimmicky electronics could’ve gone away and instead they should’ve made the board sturdier or thicker so that it could fold up and conceal the handles. As a retired personal trainer, it’s neat to give you an idea of different hand positions, but I’d personally recommend some basic push up handles and watch a few videos on hand placement.

Bought it as a present for my brother, got to use it myself and I’m positively surprised on how solid and good quality product it is. Great price to have at home when don’t have time to hit the gym and looking to workout a bit. 100% recommend!

For those of you who, like me, are fitness enthusiasts and prefer home workouts, this push-up board is a no-brainer. The diversity in muscle engagement it offers as opposed to standard push-ups is truly impressive.

I got this to help me level up my home fitness routine and do some better pushups. It is very cheap, thin plastic. Very confusing and odd. It is not what I expected. I think you could get this off Temu for about four dollars.