Relief ExpertKnee Ice Pack Wrap Reusable Gel Cold Pack, Cold Therapy Knee Brace for Soothing and Relaxing After Exercise, Black

My doctor wanted me to apply an ice pack to my painful knee four times a day. I tried two other products that did not work well, then I found this one. The expert relief cold pack is very easy to apply, stays in place with Velcro straps, and most importantly, stays cold for at least 30 minutes and beyond. Other products I tried got cool, but not cold. This one gets cold enough to give effective pain relief and reduce inflammation. I highly recommend this to anyone looking for relief from knee pain .

I bought this to help with sporadic, unidentified knee pain after months of pain. The pocket that holds the ice is great and it straps really securely around my knee when walking. I only wish the ice pack was thicker as it melts and warms after about 20 minutes of use. I continue to use it while taking short walks and it definitely has helped to reduce pain.

This is the third knee brace I've bought since my knee injury. This one really works! It's very user friendly and comfortable. Two thumbs up!

Very happy with this purchase.

Used for pregame and postgame . Helps sons knee pain.

I absolutely love being able to ice my knee without trying to figure out how to keep the ice pack on it. The iced knee wrap is a great, effective concept. The sleeve seems durable and the straps are plenty long.My only critique is that the sleeve/ice pack really needs to be longer and wider. From the edges of the patella hole, it only extends about 3 inches or so top to bottom and side to side. Since it is marketed for meniscus tears and knee replacements, more cold coverage above and below the kneecap and around the sides is really needed.What it does, it does well. It just should do more.

I'd like to say that I injured my knee doing something exciting like participating in a ninja warrior training course, out-juking pro footballers or even falling down a mountain during a summer ski trip to somewhere fancy. But no. I injured my knee while sitting on the couch, for no reason. I strained tendons in my knee, and the doctor told me to ice it. How, exactly does one ice a knee and still get things done? With the Relief Expert Knee wrap and ice pack, of course.The ice pack is flexible and easy to put into the brace. It freezes in about four hours, and stays cold for at least that long. There's enough fabric between the ice pack and your knee to prevent cold injuries, but it really helped reduce the swelling in my knee.Using it without the ice pack is not comfortable. The velcro straps are a little awkward and I have to wrap them in a very particular way to prevent it from being uncomfortable and it doesn't stay put as well without the ice pack. It pinches and causes my knee to sweat, which adds to the discomfort. I got a different brace to use without ice. With ice though, this is incredible for any busy person who doesn't have time to sit with their leg elevated with an ice pack for hours every day.

I need to some muscle strength exercises to prevent osteoporosis but my knee pain bothers me and I avoided squat exercises for a while to try not to make knee pain worse. After some physical therapy, the physical therapist suggested that I use knee braces in squat exercises and use ice pack after exercise. This ice pack wrap is a perfect combination to combine knee brace and ice pack together. Today I restarted my squat exercises. I used it both as a knee brace in exercises and as an ice pack after the exercises. The knee brace greatly reduced the pressure my knee got and the ice pack made my knee feel better immediately after the exercises. After applying this ice pack, my knees feel great and don't feel any pain right now. I highly recommend this product.