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The research on the effect of vitamins shows that many individuals need higher amounts of supplements due to very common genetic impairments that are present in each of us. These defects require much higher doses of a specific ingredient; if we do not get those higher doses then this unfulfilled requirement becomes a metabolic "bottleneck". The "bottleneck" is different for each of us; however the high doses of ingredients in PSO can fill any higher need that may occur, so everything falls in place perfectly. Ingredients Vitamin A (Retinyl Palmate) 4500 IV, Beta Carotene 21mg, Vitamin C (Ascorbic Acid) 200mg, Vitamin D3 (as Cholecalciferol) 1000 IU, Vitamin E (Tocopherals & Pocotrinenols) 200 IU, Thiamin (as Benfottiamine) 20mg, Thiamin (as Thiamin Mononitrate 100mg, Riboflavin (Vitamin BB2) 50mg, Niacin (as Niacinamide) 100mg, Vitamin B6 (as Pryidoxine HCL) 80mg, Vitamin B6 (as Pridoxal 5 Phosphate) 15mg, Folic Acid 1500mcg, Folate (as methylfolate) 1500mcg, Vitamin B12 (as Methylcobalamin) 2000mcg, Biotin 300mcg, Pantothenic Acid 100mg, Calcium (as Citrate) 100mg, Iodine (as Potassium Iodine) 300mcg, Magnesium (as Gluconate) 10mg, Zinc (as Monomethionate) 35mg, Selenium (Sodium Selenate 50%, L-Selenomethionine 50%) 250mcg, Copper (Chelate) 2mg, Maganese (Gluconate) 10mg, Chromium (Picolinate) 500mcg, Molybdenum (Chelate) 200mcg, Potassium Monophosphate 99mg, Amino Acids (Rice Protein Isolate) 1000mg, Rhodiola Roses (Root) 200mg, Taurine 150mg, Resveratrol 100mg, Panax Ginsing 100mg, R Lipoic Acid 50mg, CoQ10 30mg, Royal Jelly 10mg, Boron (Chelate) 10mg Proprietary Blend 1380mgAstraglus Root, N Acetyl-Cystine, Quercitin, Silymarin Extract Seeds, Ginger Root, EGCG Green Tea Leaf, L-Camosine, Methylsulfonylmethane (MSM), Nettles Extract Leaf, Diindolymethan (DIM), Inositol. Silica (Horsetail Stem Extract), Ginko Biloba Leaves, Rutin, Grape Seed Extract, Bee Polin, Ubiquinol
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