TOTRISO Detachable Arm Exerciser, Strength Adjustable Chest Expander Arm Enhanced Exercise Strengthener for Men and Women Home Gym Fitness Equipment for Upper Body (110-130lbs)

Gave this to my Grandson and he really like it

Does provide for a good work out of your arms. It is a little stiff, not for beginners. But overall it is a really good product. Easy to carry as well, so you can take it to the office.

Excelente 👌

I got this for my son and he really likes it because it provides quite a bit of resistance. It really helps with strengthening his upper body. It's made well so it's a quality product.

I picked this up as something I could use throughout the day working from home. I specifically wanted to work on chest muscles and this seemed like a good option to do so.I agree with some of the other reviews that this is quite difficult to bend. I'm in decent shape and regularly exercise and can just barely bend the bar in half. I'm okay with this because it is a good challenge and I'm glad I have room to work up to it.There are two adjustment settings. These just increase/decrease the length of the bar by about 1.5 inches. The shorter bar is more difficult, the longer bar is slightly easier. It is a very minimal difference.My biggest issue with this isn't the quality of the product itself, but that it sort of ends up being a one trick pony. It is a good way to work your inner chest and arms but that is it. The force required to bend the bar is so strong that trying to use this with your thighs would put so much pressure on your legs it would be painful to use.So while I like it and will plan to use it to build up my chest in a very accessible manner, it doesn't feel like there is much else it can do. It kind of reminds me of an exercise device from the 80s that promises great results but often ends up unused. So just something to keep in mind!

As someone well into their senior years who has been into the martial arts, and warrior fitness systems (Judo, Jujitsu, Karate-Do, Boxing, MMA, weight training, tactical aerobics, HIIT programs, Tabata workouts, numerous types of exercise tools like expanders and power twisters) for more than 7 decades, I am always seeking new and unusual types of exercise equipment to improve my overall strength and fitness levels. When I saw this unusual piece of exercise equipment on the Amazon Vine program (Totriso Power Twister ARM FORCE ROD Exerciser, heavy duty chest expander, arm enhanced exercise strengthener for men and women, home gym fitness equipment for upper body, 110-130 pounds by Totriso) I sent for it.As usual, the delivery service was great. As soon as this power twister arrived, after putting it together, I began doing numerous exercises with it and loved the design of this exercise tool. This compact power twister is adjustable from 110 to 130 pounds by just a push of a button, making it a great exercise product that will give anyone who is strength and power training a fantastic upper body workout. You can also work the legs using this exercise tool.I have to be completely honest with anyone who is thinking of getting this fantastic strength building arm force rod. In my opinion, this exercise tool IS NOT for beginners. It is a HEAVY-DUTY PRODUCT for those into power and strength training. You should already be an experienced power twister user. As someone who has been doing intense workouts all my life to build power and strength, I found using this exercise tool a challenge. 110 and 130 pounds may not be a lot when it comes to using weights; however, in this Arm Force Rod power twister type of exercise device you may be surprised at the resistance level. This device is not for the weak in my humble opinion.If are seeking a real strength building exercise tool, this Totriso arm force rod is for you. I really like the challenge of using this power exercise device because it really works the muscles, which is important for growth in power and strength.Rating: 4 Stars. Joseph J. Truncale (Author: Martial Art and Warrior Haiku and Senryu).

This piece of exercise equipment,good looking and seemingly well made is not really for beginners, guys like me who need a simple but perhaps not quite so strong daily workout. I’m in my seventies and am pretty trim and have always exercised daily, definitely not a wuss or a couch potato. But I am pretty sure this is not meant for men like me.The well designed twister is adjustable from 110 to 130 pounds by just the push of a button, making it a great exercise product that will give anyone who is into strength and power training a very nice upper body workout. You can also use to work your legs.If you are young enough and are seeking a real strength building exercise tool, this handsome device is for you.I’m giving it to my grandson!

Love how simple the design and the parts it can work out. Has perfect resistance and can feel what it is I’m working out. Deigned nice so that it can hand which I love. Also it’s very easy to build.

This is well made and gives you a great workout. It's small, too, so it can be stored on a shelf or in a closet. That way you don't have bulky gym equipment taking up a lot of space. It really works, as well. My arms are a lot stronger just after a few weeks of daily use. Highly recommend!

This power arm twister has an easy, straightforward assembly process and the overall weight is light. Once assembled, you are able to train different areas of the body(such as the chest, back, and arms).You can also change the difficulty of the power twister by adjusting the levers. So far, it has been efficient in building/toning the muscle of my upper body.

These are perfect for getting your arms toned and building muscle. Pretty easy to use and straight forward. Feels like good equipment

The assembly is simple, the use is easy, the material rigidity is good, and the spring is very strong. I hope that according to the picture and the instructions, it will have a good effect after exercise.

This isn't usable tbh. I asked several people to try it and it became a competition lol. One man (225 lbs 6' 3" and very muscular) was barely able to bend it. He said that it wasn't easy and could be dangerous if it snaps back. I couldn't bend it unless one side was against the ground and that way doesn't give a workout at all. My 15 year old couldn't do it. 3 other adults could not make this usable. The spring is just too rigid, overly strong, and overly tight.

perfect for a weakling like myself. definitely will feel stronger after a single bend on this bad boy