Circadian Rhythms: A Very Short Introduction (Very Short Introductions) 1st Edition

Very informative. I sent the chapter on shift work problems to my brother who works nights. I have tried to explain to him for years tat that is not a good lifestyle and this book confirms the research that proves it.

Foster is of course a genius and his discovery of non-imaging ocular photo receptors and their influence on circadian biorhythms is celebrated worldwide. This book is an introduction to these discoveries and is filled with fascinating examples.

This book gives the reader a glimpse of many aspects concerning circadian rhythms, its importance and the reasons why deep research in this area is necessary for every aspect of modern life.

One of the authors discovered new light detection cells for governing wake and sleep. Beautiful global insights in the writing.

Short summery of circadian rhythms. Well explained and concise. Do recommend, for a nova, in this arena.

Very informed and up-to-date summary of this fundamental biological 24 hour day-night rhythem

I notice that none of those who awarded 1,2,or 3 stars posted a comment explaining their rating. Makes one think, doesn't it?

Received this book as a gift and I think it is truly excellent, few things in life are more importantthan sleep, yet so many of us neglect it. This book contains a lot of very important informationwritten in a very concise manner. Highly recommended!