Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing

It's a very good book for someone who is trying to get into meditation but if you are looking for more info and your more experienced then I would find something else but if your totally new I would recommend.

I found this book to be full of information. I'm looking forward to buying my Chakra stones and healing my body. I would highly recommend this book for beginners. I loved it!

Easy to follow introduction to the seven Chakras, their placement and general influence on the flow of energy within the body. I found the explanations clear and logical, and I'm looking forward to putting the theory into practice. I'm reserving judgement on whether or not I believe in the system but, if nothing else, I can see that the meditation advice, breathing technique, and relaxation protocol can only be positive to someone like me, constantly struggling with anxiety and nervousness. I appreciate the discussion of specific stones to unblock each Chakra. I have been practising the physical aspects of yoga for years, but without really delving into the spiritual side of it.Only four stars because the grammar and spelling are very poor, and frankly they detract from the overall quality of the book.

As soon as I start reading this book I immediately become aware that I need to align my Chakra’s urgently I has read many books about this subject but in a simple and strait forwards way this book explains the problems that out of alignment Chakra can cause. Luckily this book also provides us with answers. And make it easy to pinpoint the culprits. To follow the cures is easy and I feel wonderful after practicing this for a short time. I believe it is not worth reading a book if you do not commit to follow the recommendations. And this can easy to become your new and better lifestyle. I was pleasantly surprise to see a chapter including stones for they are my favorites and I did spend a lot of time carefully read and master this healing skills. It is also important to realize what influence food have on us. I recommend this book to everybody who is interested in their physical and emotional health.

For beginners with learning about the chakras. It's a very small book that will serve as a go to guide in the begiining learning your chakras. And I am glad to have it in my Kindle. But the reason I took one star away is because I believe that the author should include some illustrations of the poses she's talking about. Illustrations go a long way toward conveying a message. And because this book lacks illustrations, I can't follow a sizeable amount of it as instructions. But other than that, I still recommend it to absolute beginners on the chakras because it still contains very good and brief information on the subject.

If you've heard about Chakras, but you're not yet familiar with the subject and would like to learn about it, you might find this book quite helpful. The book does a really good job at providing a comprehensive introduction to Chakras, which are basically energy points located throughout the body. Moreover, it teaches you how to keep your Chakras in perfect alignment in order to improve your health and sense of wellbeing. Short, but interesting read.

The author asked me to give an honest opinion about her book 'Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing'. This book is definitely a good read for those are seeking to understand more about chakra healing as a beginner. Under Chapter 5, this book even teaches you some basic yoga poses to open up your chakras. I highly recommend this book for all Chakra beginners.

A gud basic book which is helpful as we tend to forget the facts, thus need a checklist.

I have always been interested in chakras but didn't really understand what it was all about. This is a good beginner book for people like myself who have an interest in learning what the chakras do.It explains what each one relates to, where it is on the body and how you can cleanse them yourself with specific crystals. It is an informative book

Really helping me understand the Seven Main Chakras helping me to learn how to live a happier and healthier life

Not as big as we thought but some very interesting things on it

This book is perfect for a beginner I love it

So so basic! And repeating the same sentences over and over again!