OPTP Franklin Method Smooth Ball Set - Adjustable Firmness Massage Roller Ball Set for Back and Neck Massage - Gentle Deep Muscle Relief for Sensitive Soft Tissue

Useful for Franklin method training.

I bought this as a substitute for a more expensive brand. These are great to lay on between your shoulder blades or under your sacrum. Definitely recommend. Looks like you could possibly inflate it more if you wanted.

These are great for getting better turnouts. My daughter learned about it from a ballet intensive. We opted for the bigger size and they're great.

After a workout, I have back/hip pain and all the flexor exercises don't quite reach the target. These were recommended to me by a Physical Therapist and they are incredible! The balls are soft enough to not feel like rocks under your back, but hard enough to reach the deeper tissue. I use a yoga mat as my base, and then lie on top of the balls. The yoga mat offers another layer of bounce/give. I highly recommend them!

Great product, although pricey. I am saving on chiropractic appointments since these balls effectively "fixed" my low back area though exercise.

I’m an occupational therapist and have been using this item almost daily with clients for upper extremity mobility exercises and weight bearing. It’s sturdy and easy to clean.

Bought these to use under my seat bones for warming up and loosening up tight hips riding my horse, I’ve been enjoying adding them to my routine I think they help me sit deeper in the saddle and stretch out my legs before dressage work!

My physical therapist recommended these Franklin balls to me. They help better than using tennis balls for doing fascia releases using the wall. They have a bit of give to them, but are still supportive enough to allow good movement.