KESHWELL Ab Machine,Abs Workout Equipment for Home Gym,Whole Body Workout Waist Trainer for Women,Adjustable Abdominal Cruncher,Foldable Core Abs Exercise Machine with Resistance Bands&LCD Display

Glad that I brought this machine. It is very smooth to move up and down. It doesn’t make a sound at all. The cushion is very thick so it doesn’t hurt the arm and the knees. It also comes with a resistance band to work out the arm. The machine is very stable on ground. There is a link on the instructions for a video of how to put the machine together. It takes just a few steps to assemble.

I love this machine and glad I purchased it!! Start at a lower level and raise as you strengthen those muscles!! This is one of the best stomach crunch machines I have found!!

I have only had this ab trainer for 2 days but I can definitely feel the difference already. Didn't realize I was so out of shape, as far as my stomach muscles go. I personally go to a gym (planet fitness) 4 to 5 days a week but I only focus on upper body.

I'm late 60's, but wanted a challenge to my work outs. This ab machine is super. Made really well supersturdy and gives you a great work out for all the gut. Great price great quality, stores with little space andnice and light to carry. No hassled set up. The read out is nice an large. So glad I got this.

This machine would be a good idea. If every time you try to pull up the handle bar grips slide down and they hurt your arms.

I was looking for equipment to target my abdomen. I have bad knees and I was able to use this equipment with no problem. Surprisingly I get a really good workout. I do 4 sets of 25 reps. Equipment has diff settings for more challenging workouts.It's made well, Is light and very easy to put together. Does not take up much space. I do recommend it.

I am a person who likes sports very much, will buy the machine in order to let the body exercise more healthy and strong, the machine will arrive soon, installation is simple, perfect point of human body engineering design, curve slippery course, very suitable for the abdomen and core movement, fully meet my expectations, the fitness and can maximum limit movement efficiency, loosening the waist, Can also avoid sports injury, burn calories, shape the body, abs exercise more effective, more comfortable. It also has a variety of exercise modes, can provide abdominal slide, separate abdominal slide, oblique, single leg slide, leg stretch and other exercises, can effectively build abdominal muscles, back, chest, thigh, gluteus maximus and core muscle group. The adjustable design makes it easy to customize different workout intensity to meet different needs, and it also comes with four durable pads to avoid sliding and ensure high stability and safety during exercise. It also folds up quickly when you're done exercising and doesn't take up a lot of space. With this machine, I can work out at home, which is great

when it arrive it looked used or someone put together and returned, no instructions or paperwork. no red anywhere except the handles.