The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)
Product ID: 336690930
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Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal. The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal: Includes ideas for taking care of yourself spiritually, physically, and emotionally Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation Each week includes: Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety A biblical theme and verse for meditation Lists and ideas for pursuing contentment in your everyday life Journaling prompts and lines to help you cultivate habits of self-care The Weekly Self-Care Project : Includes a lovely ribbon marker so you never lose your place Provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket Is an ideal companion for individual worship, Bible studies, small groups, and prayer partners Is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care A continuation of the popular series that includes The Weekly Prayer Project , The Weekly Faith Project , and The Weekly Gratitude Project , this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be. Review: i love the book - i love the weekly self care project book i have three other copies it is a great way to study and do the inner work from within mentally emotionally and spiritually Review: An absolute gem - I got this because I wanted to do a thing with my bestie(Live that beauty). It shares the word of god and gets you thinking about what do you see different and asks a lot of questions. A great buy. When you’re on a healing journey remember self care is so important. 100/10 .
| Best Sellers Rank | #154,702 in Books ( See Top 100 in Books ) #212 in Guided Journals (Books) #649 in Journal Writing Self-Help #1,234 in Devotionals |
| Customer Reviews | 4.7 out of 5 stars 200 Reviews |
A**S
i love the book
i love the weekly self care project book i have three other copies it is a great way to study and do the inner work from within mentally emotionally and spiritually
S**E
An absolute gem
I got this because I wanted to do a thing with my bestie(Live that beauty). It shares the word of god and gets you thinking about what do you see different and asks a lot of questions. A great buy. When you’re on a healing journey remember self care is so important. 100/10 .
L**Z
Bible based
It a nice book with ideas and thought provoking prompts. Just be aware it is all based on bible passages which may or may not be your thing.
G**Z
Highly recommended
If you are looking to slow down, make your personal care a priority without feeling selfish, this is a great guide.
M**E
Love!
Love the set up of this journal. It is amazing. Highly recommend!
I**H
Teaches you how to care for yourself
The weekly self-care project is a great book that tackles the four main areas of the body, physical care, spiritual care, emotional care and mental care. Each section has about 13 tips or strategies that will challenge you to rethink how to care for yourself and how you see yourself. One of my favorite advice is we have the power of choice. Do not allow this world to mold you in its own image. Instead, be transformed From the Inside Out by renewing your mind. As a result, you will be able to discern what God wills and whatever God finds good, pleasing and complete. I find it helpful to do it every few days or so instead of weekly to get the most benefit from it.
D**R
Nice Sturdy Journal
Can’t wait to dig into it! I love the hard cardboard binding and outer rough texture of the cover.
D**E
Christmas
Bought as Christmas present for struggling neighbor..she has used it daily since and is enjoying it ...
O**.
Amazing product that satisfies the needs!
Perfectly published journal, well outlined , huge space to reflect on the prompts.
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