The ABLE Lifestyle: The Simple Step-by-Step Path to Pain Relief, Weight Loss and Exceptional Health

The once thought unattainable is now within grasp thanks to this phenomenal book by Dr. Brian! After my car accident I was not certain if my neck and back would be like they were previously but I was willing and open to learning new ways to get pain relief that I may never have thought about previously. I wanted to be able to, and continue to like I always had, be doing and experiencing everything in life that I love. His approach is fantastic as he explains in a very understanding and informative way how reaching your life goals of living your best life, a healthy life, is all yours as you have the tools to achieve a pain free way of living. So much of what many of us have either heard or are repeatedly told is that drugs and/or surgery is the only way to swing things back in our favor after whatever unfortunate event put us where we are. This could not be farther from the truth no matter how long ago these pains first arrived. As Dr. Brian explains in ABLE Lifestyle, pain relief is possible without drugs or surgery, hitting a healthy desired weight is possible, and all this and more equates to us being able to live our best life to do all the things we love and dream of doing without holding back. He cares with all his heart and that shows with his inspirational life coaching techniques which are contagious and lead to believing in ourselves with all of our heart! Even if you are not in major pain or a rough patch, I still recommend this book as it gives a much deserved edge to those of us who are eager to be the best authentic genuine version of ourselves! I am thrilled to continually implement the techniques, along with biohacking, as my happiness and healthy ways will only become more fabulous! My physical and mental states are both elevated and I am so very grateful for Dr. Brian and The ABLE Lifestyle book he put together! Highly recommended!

This little book offers so much more than you would think! It’s more than a weight loss guide! Most of us don’t take the time to stop and think about how every action we take impacts our health. The Xtra tips Dr. Brian gives us that promote a healthylifestyle that go beyond dietary changes, are priceless. Being of service to others as suggested in the book is one that I know really works. I also enjoyed the numerous quotes throughout the book, they are little nuggets of truth that keep your mind centered. Initially I sought out chiropractic care to heal from arthroscopic shoulder surgery, and other joint pain. Dr. Brian suggested the 40-day Able Lifestyle program after I had been coming for a while for chiropractic treatments. I completed the 40-day program at the end of June and I lost 23 lbs, my shoulder has healed, and my joint pain has lessened. More importantly, I feel better than ever. I am grateful for all of the encouragement and the guidance that I received and continue to receive from Dr. Brian.

I ordered the book on a friend's recommendation. He has been following the plan and endorsed it, so I figured it would be worth a read. I was disappointed. It did not go in depth on any particular issue or recommendation and it read like an infomercial for the program. There was a list of therapies, which I would not even know where to get and probably could not afford (light therapy, sense depravation water tanks, etc.). Also, an aside, the print/font was very fine and not the easiest to read.

ABLE Chiropractic has a cutting edge approach to optimal health and wellness. I injured my knee in June of last year. After 9 months of combined Chiropractic, Acupuncture, Massage and Magnet Treatment, I was still unable to function normally. Then I met Dr. Jason and he introduced me to the wonders of adding Laser Care to my protocol. Four months later, I am once again enjoying nature walks, biking and kayaking. To top that off, the ABLE Team is absolutely amazing, combining innovative technique, expertise and commitment with passion and personality. Their Lifestyle Program REALLY works and with the addition of Dr. Brian’s book, I have it right at my fingertips. I enthusiastically recommend both the practice and this book.

This book gives you a simple step-by-step plan to make your life better. Not only is there a step-by-step outline, but also easy to follow practical examples. It allows you to make choices that fit your lifestyle. A must-read for anyone wanting to improve their situation.

Dr. Brian's health tips literally saved my life. I was on four prescriptions and suffering from chronic Epstein-Barre virus symptoms. Within 90 days of starting his weight loss, metabolism program I was off all med's and feeling better than ever. If you have doubts about living better, and feeling great--don't! Follow Dr. Brian's recommendations, and you will feel and look better fast!

This a such a great book, Dr.Brian is right on point with his message. If you do these things life gets better and better.Stay healthy feel and look young longer. It works.

Brian has been helping me out with my neck and lower back since last winter after a nasty fall while playing hockey. Its taken a while but I’m able to still work while seeing him once a week and actually feeling better week by week. I’m going to use tips from the book to take healing to the next level and he’ll be right there with me the whole time. Thank Brian!!