Action Publishing, LLC 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep it Off!

I really liked reading this book - it hit so many chords with me personally and I found it very helpful and informative in to the body's health.My husband and I embarked on the programme together. We both had huge improvements in our health, I even noticed my eyesight was better. Husband lost weight on it nicely and did really well with it. I didn't lose very much weight (which I needed to) but my health improvements were great.I think if I'd perhaps done a little more gentle exercise during it or something I may have lost more weight, but I still think it's a very good book and programme.

Dr Eric Berg is the only Dr who has managed to get me off sugar!!! Its so amazing I feel like I have been searching for answers for so long and know all the answers now.

As a personal trainer, im really into advanced nutrition and metabolic typing.this book gave a lot of new information, and cleared some misunderstandings in my mind.I recommended it to all my clients!

Instead of a calorie deficit, the book looks at a all round healthy bloody. Defintely worth the money.

A star so i could post reviewUnclean book