Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

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POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Product ID: 270754892

Details

Brand
POWER GUIDANCE
Color
black #2
Item Weight
0.2 kg
Manufacturer
POWER GUIDANCE
Material
Polyvinyl
Number of Items
1

🎯Full range of motion targeting abs, back & obliques

👜Lightweight & portable for workouts anywhere

🛡️High-density foam for firm support

€ 99.43

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Description

🔥 Sculpt your core with precision and comfort! 🏋️‍♂️

NON SLIP STABILITY - Firm, anti-wobble surface keeps you focused on form, not balance
TAILBONE PROTECTION - High-density padding cushions your tailbone for pain-free, intense sessions
TOTAL CORE ACTIVATION - Engages abs, obliques, and lower back with every movement for balanced strength
ERGONOMIC POWER SUPPORT - Ergonomically designed to protect your back and maximize workout efficiency
PORTABLE FITNESS ESSENTIAL - Compact and lightweight—take your core workout wherever you go

The POWER GUIDANCE Ab Exercise Mat combines premium PVC leather and high-density foam to deliver ergonomic support and full range of motion for core workouts. Lightweight and portable, it stabilizes your body during crunches, leg lifts, and sit-ups while protecting your tailbone, making it a must-have for effective, pain-free abdominal training.

Specifications

ASIN	B08PKHY667
Best Sellers Rank	#6,000 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Exercise Mats
Brand Name	POWER GUIDANCE
Color	black #2
Customer Reviews	4.6 4.6 out of 5 stars (5,626)
Item Dimensions L x W x Thickness	14"L x 11"W x 2.7"Th
Item Weight	0.2 kg
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	OV-I5Q6-FBPI
Number of Items	1
Part Number	PGabmat#2
Product Care Instructions	Hand Wash Only

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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€ 99.43

Duties & taxes included

In stock

Sold byAmazon GERMANYDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to GERMANY.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Fantastic and great service. Shipping was faster than expected.

1 week ago

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