THE MENTAL CYCLIST: CHANGE YOUR MIND. CHANGE YOUR RIDE.

The type was so small in the book, to read it we would have had to get out the magnifying glass! Really?!?

This was very very different to the type of bike book I would usually read. It's solely focussed on your head space. If you are looking for a training book for purely physiological benefits this isn't it, but that's what's unique about it.This book is perfect for me, it has helped me ENJOY being on my bike while getting everything as optimal as can be mentally (my default state is a self limiter and the type of person that quits before he starts). Hopefully I can carry over some of it's tips and tricks into everyday life.Super easy read, highly recommended for anyone that wants to cycle more, cycle stronger and stop being such a dick to themselves.

Good advice, requiring a lot of introspection and soul searching.

Hubby bought this, he threw it in the bin after the first chapter

The book uses terminology made up by what appears to be 6 year old children. Wording doesn’t flow and it’s hard to stay interested.The writer would have benefited from the experience of a proof reader.

Fantastic read, very enjoyable and couldn’t put it down! Even as a fair weather cyclist it has changed my trail of thought on the bike and I would highly recommend *****