ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

The best one❤️

less academic and theoretic, this book tells therapists how to get in there and use ACT, what are the questions, when, how, why, great metaphores etc.I am enjoying it and I can see my clients are getting benefits of how my knowledge has increased.

Already doing a course on this. Good add on. Perfect condition in courier

This book absolutely delivers—whether you’re a mental-health professional, coach, or just curious about therapy. It breaks down the principles of Acceptance and Commitment Therapy (ACT) in such an accessible and engaging way that even newcomers will find it understandable and useful. 🔹 Clear and Accessible Writing The author writes with clarity and warmth, cutting through jargon and getting to the heart of what ACT is and how to use it. Every chapter is well-organized, the metaphors are spot-on, and the real-world examples make the theory come alive. 🔹 Packed with Practical Tools & Worksheets What sets this apart is how actionable it is. There are scripts, exercises, metaphors, and downloadable worksheets to use directly with clients or in everyday self-practice. You don’t just learn theory—you learn how to apply it. 🔹 Ideal for Training and Everyday Use Whether you’re leading a session, advising a client, or working on personal growth, this book fits. It covers foundational ACT processes and includes updates on trauma, values work, and self-compassion—all very timely. 🔹 Professional, Yet Engaging It strikes the rare balance of being scholarly enough to be credible and yet readable enough to keep you turning pages. It feels like a toolkit you’ll refer to again and again. ✅ Pros: Excellent clarity and readability Practical, step-by-step application Updated material including new ACT techniques Suitable for both professionals and individuals Strong value for the investment ❌ Cons: None that stood out—this book really does what it promises Overall: If you’re looking for a foundational book on ACT that is both authoritative and easy to use, this is it. High-quality, effective, and durable as a resource—it’s a clear 5-star recommendation.

A very easy to read and understand. A useful text for all who want to learn about ACT and understand the differences between other Cognitive techniques and approaches.

O livro que mais despertou meu interesse na Terapia de Aceitação e compromisso. Um guia muito prático . Russ é maravilhoso e simples na sua forma de explicar e escrever.