The Feeling Good Handbook
Product ID: 253561877
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THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE** Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. Review: The quality of the printing and paper is poor & dissatisfying - I saw the original in Barnes &Noble . Bought the desertcart version due to the discount from $38 USD TO half the price but the quality is no the same. The desertcart version is poor. The covers are too thin, paper is the lowest quality possible, the paper is brownish making it more difficult to read, you can see the text of the back of the page. Plus the packaging is careless the book got damaged in the transportation. Bottom line I regret of not investing in a higher quality and feel dissatisfied with the product I received from desertcart. In the description should specify: “is the same text but printed with extreme low cost and poor quality in cheap paper” with this information one can take an informed decision to buy or not this item. Review: Utile a seconda dei casi - Non sono riuscita a leggere ancora tutto il libro... i vari capitoli affrontano situazioni comuni in cui ci si può trovare in difficoltà e spiegano possibili metodi di gestione pratica. Dal mio punto di vista il libro può risultare utile se si hanno difficoltà emotive non troppo invalidanti. Diversamente le soluzioni proposte non risultano risolutive.
| Best Sellers Rank | #44,208 in Books ( See Top 100 in Books ) #46 in Mood Disorders #54 in Depression #80 in Anxiety |
| Customer Reviews | 4.5 out of 5 stars 2,893 Reviews |
M**S
The quality of the printing and paper is poor & dissatisfying
I saw the original in Barnes &Noble . Bought the Amazon version due to the discount from $38 USD TO half the price but the quality is no the same. The Amazon version is poor. The covers are too thin, paper is the lowest quality possible, the paper is brownish making it more difficult to read, you can see the text of the back of the page. Plus the packaging is careless the book got damaged in the transportation. Bottom line I regret of not investing in a higher quality and feel dissatisfied with the product I received from Amazon. In the description should specify: “is the same text but printed with extreme low cost and poor quality in cheap paper” with this information one can take an informed decision to buy or not this item.
S**S
Utile a seconda dei casi
Non sono riuscita a leggere ancora tutto il libro... i vari capitoli affrontano situazioni comuni in cui ci si può trovare in difficoltà e spiegano possibili metodi di gestione pratica. Dal mio punto di vista il libro può risultare utile se si hanno difficoltà emotive non troppo invalidanti. Diversamente le soluzioni proposte non risultano risolutive.
P**N
The Feeling Good Handbook
This book was referred to in an online self help site that my doctor recommended. The book is very good at helping identify where problems may lie and how to think yourself well again. It has various exercises which at first seem daunting but as you work through them you really do start to feel better. I wish I had known about this book years ago, it would have helped me deal with life and the stuff that gets chucked at you. I will be using this book to keep myself well.
S**A
Useful and informative
Doing the written work this time ; )
D**E
J'ai adoré
Encore plus que le "feeling good" original, ce livre donne des idées simples, pratiques et efficaces sur le rôle des pensées sur les émotions, sur le rôle des émotions pour établir le contact avec autrui. Il décrit deux pratiques, un journal de ses humeurs et de ses croyances et un agenda, que je recommanderai. Étant moi-même adepte de la communication non violente, ses pistes pour répondre à une personne (un client en l'occurrence) en colère me donnent des idées nouvelles (dire oui par exemple). Enfin, ses exemples finals sur comment motiver des clients qui s'autosabotent m'ont aussi grandement aidé. Bref, lisez-le sans plus tarder, même s'il a plus de 10 ans au compteur.
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