Coming Off the Pill, Patch, Shot and other Hormonal Contraceptives: Learning How to Restore Menstrual Cycle Health Endocrine Balance after Stopping Use of Contraceptives

This book had some good advice for coming off the pill, but I had already learned much of it doing my own research about the Justisse Method online. Most of the book is women's stories, which didn't apply to me, and nutritional advice, which was ok, but I didn't need to spend $20 to get it.