The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
Product ID: 181068061
🌱100% low-FODMAP & gluten-free
📅4-week guided meal plan
⏱️100+ recipes under 30 mins
€ 36.74
1
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Description
🌟 Heal your gut, fuel your life — IBS relief made simple and stylish!
- EMPOWER YOUR MEALTIME - Transform eating from a source of stress to a moment of joy with easy, tasty recipes that support your digestive health.
- INCLUSIVE DELICIOUS - Vegan, vegetarian, and gluten-free options ensure everyone can enjoy gut-friendly meals without sacrifice.
- FAST TRACK YOUR GUT HEALTH - Over 100 quick-prep recipes designed to fit your busy lifestyle without compromising flavor or nutrition.
- STRUCTURED HEALING JOURNEY - A comprehensive 4-week meal plan that takes the guesswork out of managing IBS symptoms effectively.
- SCIENTIFICALLY BACKED TRUSTED - Authored by Dr. Rachel Pauls, a renowned physician and researcher who personally conquered IBS with this diet.
The Low-FODMAP IBS Solution Plan and Cookbook offers a medically proven, 4-week meal plan and over 100 gluten-free, low-FODMAP recipes that can be prepared in 30 minutes or less. Authored by Dr. Rachel Pauls, this guide empowers IBS sufferers with easy, delicious, and scientifically backed meals, including vegan and vegetarian options, to reduce symptoms and reclaim enjoyable eating.
Specifications
| Best Sellers Rank | 322,526 in Books ( See Top 100 in Books ) 756 in Weight Control Nutrition 2,195 in Healthy Eating 2,579 in Meals & Menus |
| Customer reviews | 4.5 4.5 out of 5 stars (614) |
| Dimensions | 19.05 x 1.27 x 23.5 cm |
| ISBN-10 | 1592339719 |
| ISBN-13 | 978-1592339716 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 176 pages |
| Publication date | 20 Oct. 2020 |
| Publisher | Fair Winds Press |
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