Magnesium L-Threonate Supplement, Memory, Focus, Sleep & Brain Health Formula for Men & Women, Cognitive Support for Adults, Clinically Researched - 60 Veg Capsules

Third time I have repurchased this.In 2022 I was in a car accident that gave me severe neck, problems and pain and some kind of memory loss or short-term memory loss. Since then, I’ve dealt with PTSD and number of other issues due to the stress caused by and following the accident. I will be in the middle of a conversation and I will completely forget what is being talked about or what I was about to say, I will be driving somewhere and I’ll completely forget where I’m going And have to pull over until I remember what I’m doing and the list goes on of my memory problems since then. This magnesium is amazing. It has made me remember what I was talking about quicker and easier if my train of thought even leaves me. I’m able to stay much more present in my day-to-day conversations and actions that I don’t forget things as often and when I do I am able to recover quicker and better. And I believe the recommended dosage is two pills a day and I only take one a day. After taking them for at least half a year I didn’t order another bottle because I wanted to see if my memory had gotten better by itself and it didn’t so I ordered another bottle and within a day or two I’m already noticing an improvement. So if you’re thinking about getting this magnesium for memory loss or brain function, I highly recommend it.

I’ve been using Magnesium L-Threonate for about four months now, and I absolutely love it. As someone recovering from a traumatic brain injury, I’ve been looking for ways to support my brain health, memory, and cognition, and this supplement has been a game-changer. The L3N8 form of magnesium crosses the blood-brain barrier, which is key for its effectiveness in supporting brain function.What I’ve noticed most is how it helps me calm down and relax, especially in the evenings, making it easier to wind down for sleep. I’ve struggled with sleep quality in the past, but since starting this supplement, I’ve experienced more restful nights and feel more refreshed in the morning.I get it on Subscribe & Save, and I’ve seen consistent benefits from taking it daily. The 60 veggie capsules last for a month, and I find that the product is gentle yet effective. If you’re looking for a supplement that supports brain health, improves sleep quality, and helps reduce stress, I would highly recommend giving this a try.Rating: ⭐⭐⭐⭐⭐ (5/5) – Highly Recommend for Brain Health and Sleep

I bought it for my cousin who is in Africa. She’s swearing by it that it has improved memory. Helps her sleep and no more brain fog. Great product. She’s buying some for her friends too.

My husband began using Magtein several years ago upon the recommendation of on of his doctors. We now both take it as it seems to help with sleep, nighttime muscle cramps, and mental fatigue. We have it on autoship through Prime & have been pleased it’s only been out of stock/back ordered a couple of time since we began using it.

Great source of magnesium at a reasonable price point.

Updated: 19/02/2018Been using this for some time now, there is a noticeable relaxing effect (initially it made me anxious but by week one of regular use it relaxed instead) this seems to increase blood flow to the brain rather dramatically, but the effect is quite nice when combined with say green tea or real matcha you become very relaxed and very alert (most likely more green tea components make it to your brain).This is likely more like an 'enabling' supplement. However I have found ionic/liquid magnesium to have a MUCH more dramatic effect on memory and over all body relaxation IF you are getting enough vitamin D and C along side it. As 400 doses of magnesium chloride costs around $9 USD and you only get about 3 months out of this container (or 1-2 months if you supplement a higher dosage) and the rest of the body desperately needs more magnesium than the brain.... just taking more magnesium in the diet has the same effect (i.e. 600 mg a day instead of 460 mg). But when not taking enough: MORE magnesium makes it to my brain with this (very pronounced effect after adaptation period) product!Absolutely wonderful and no fillers! I am terribly allergic to certain fillers and highly active 'inactive' and 'stabalizers' ingredients in supplements so these are heavenly for getting magnesium to my brain neurons (heavy mitochondrial damage in my brain, and gilial cell starvation issues with BBB due to complicated nutrient processing/absorption differences).3 things to note:Very potent, at 2 capsules a day you definitely feel dramatic changes in neuronal firing/signaling (less likely to depolarize mid synapse chain).Because of the previous feelings of anxiety/dread can be greatly enhanced as synaptic firing is less likely to 'stop' on demand (biofeedback) so if there IS actually something to be afraid of (such as snow 'quietly' about to collapse your roof, or a wild animal/human prowling around the general area with hostile/invasive/subverse intent) the feelings will be unable to be suppressed or 'let go' of until the magnesium, D and C is fully metabolized (up to several hours depending on what you are doing) so I don't really recommend you take this to 'relax' from anxiety related stress or tension.Conversely to the above when the environment is safe and tranquil these help you relax quite more fully than say, deep meditation can alone, and you don't even need to mediate for a solid relaxation. It also aids general relaxation regardless of the previous too by relaxing many major muscle groups and excess tension (I recommend laying down on firm surfaces as your spine will relax too, and it could easily deform if you are laying or moving incorrectly!), though all magnesium seems to have this general effect.

I can’t tell a difference. So you really don’t know if any of this stuff works.