Paleo All-in-One For Dummies
L**O
Easy read, and informative
New to paleo. This is a easy read, informative and not boring. I haven't tried the recipes yet but so far so good.
H**T
For Those Who Want to Know What Paleo Is All About
Lots of good information about a diet that is all the rage these days. The information is well presented and the illustration make the book enjoyable and easy to read.
A**E
This book broke down into very simple, hence the ...
This book broke down into very simple, hence the name, what Paleo meant and how to follow the diet. It also gave me several alternatives for cooking items.
J**1
Five Stars
Great book! Gave me a better understanding of paleo eating.
A**R
Everything you need.
Pretty comprehensive. Explains the plan plus, gives you exercises and recipes including desserts.
E**Y
GO PALEO WAY TO GO
excellent book lots of info on meal plans and even has its own excercise to stay fit and mobile
S**H
Recommend
You can never go wrong with the 'For Dummies' edition of anything. They cover it all, no nonsense.
S**N
Blank pages
From what I was able to read, this book seems to have some great information, which is why I gave it two stars instead of one. Although I was able to read some of it, there were several blank pages throughout the book. This obviously made it very difficult to read and I didn't get very far before I just stopped reading all together. At first, I thought there were just blanks because a new topic was being addressed or something, but as I read on, I figured out that was not the case.
M**S
Good overview
Good coverage of the subject, though measurements need converting for UK and the overall tone is rather evangelical. Core messages are repeated ad nauseam and make for a long read. It all seems to hang together in theory but will take a lot of determination to put into practice. If you share a life with someone who is not so keen on being a cave person then there is little room for compromise
J**E
Five Stars
great book and fantastic service from worderly
A**R
Five Stars
An amazing and informative book, well worth the read.
J**N
Five Stars
Good value and useful reference for the price.
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