Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

I have enjoyed the insight this book give on contemplation in nature and how everyone needs natural environment to help achieve inner peace. I've been doing this sort of thing for years, this book helps refine the things I've been stumbling around with for so long.

This book reveals many ways in which we can find peace and practice mindfulness in nature. I love the way each charter delas with a certain aspect of naturen and is followed by a suggested way to meditate on that particular aspect.

Lots of wonderful insights, imagery and a tie in with mindfulness and Buddhist practice. I am still reading it now.

Wonderful set of meditative exercises centred on each chapter that takes the reader through a new dimension of nature and the mind. A fantastic resource.

I ordered this at the recommendation of a friend. However, I did not feel like it offered any new insights. Perhaps it would be helpful for people who don't have much opportunity or desire to pause and drink in nature.

Good read . Great examples for guided meditation practice

A wonderful book that invites us to explores the rejuvenating and transformative experience of meditating outdoors with nature.

It's good, a little repetitive but the book doesn't seem like the type that is meant to be read from cover to cover. You must pick and choose your meditations.

A wonderful view about the wonder of nature that feels you are connecting with it.

Essential reading for one who seeks Truth through Nature.