RHYTHM OF BREATH - Master Sun Salutations A & B for a seamless flow.
BEGINNER FRIENDLY - Perfect for those new to yoga or looking to refine their practice.
EXPERT INSTRUCTION - Learn from renowned instructor Nicki Doane.
COMMUNITY CONNECTION - Join a growing community of yoga enthusiasts.
TRANSFORMATIVE JOURNEY - Unlock the art of yoga with step-by-step guidance.
The GaiamASHTANGA Yoga Introductory Poses program offers a structured approach to learning yoga, featuring expert guidance from Nicki Doane. It focuses on building foundational skills through Sun Salutations A & B, making it ideal for beginners and those looking to deepen their practice.
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Der beste internationale Versand, den ich je probiert habe. Jeden Cent wert!
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