---
product_id: 99382409
title: "The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food"
brand: "elyse resch"
price: "€ 43.23"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.de/products/99382409-the-intuitive-eating-workbook-for-teens-a-non-diet-body
store_origin: DE
region: Germany
---

# The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

**Brand:** elyse resch
**Price:** € 43.23
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by elyse resch
- **How much does it cost?** € 43.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/99382409-the-intuitive-eating-workbook-for-teens-a-non-diet-body)

## Best For

- elyse resch enthusiasts

## Why This Product

- Trusted elyse resch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

## Images

![The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 1](https://m.media-amazon.com/images/I/51RZPONko+L.jpg)
![The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 2](https://m.media-amazon.com/images/I/41mzrZTylyL.jpg)
![The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 3](https://m.media-amazon.com/images/I/51t+eaEO+xL.jpg)
![The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food - Image 4](https://m.media-amazon.com/images/I/51K50rZxiSL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Resch delivers again!
  

*by J***E on Reviewed in the United States on January 4, 2020*

Resch really delivered with the creation of this teen-focused IE workbook!Teens are different from adults in so many ways, thus a workbook catered to their unique needs and concerns and lived experiences is such a helpful tool. The workbook is broken up into ten chapters with multiple short reading segments and activities housed within each chapter. If you work with adolescents, this workbook is a must! I have used it with a number of teen clients now and each has reported its usefulness to me. Additionally, you can go to the publisher’s website to download activities to print out for clients. I’m grateful for this resource.

### ⭐⭐⭐⭐ 







  
  
    Very helpful
  

*by S***R on Reviewed in the United States on July 30, 2020*

This was the first workbook my counselor recommended to me in college when I first sought help for disordered eating. It is geared more towards younger teens, but the simplistic layout and exercises helped me begin to understand intuitive eating. I recommend also reading the book by the same authors for a more in-depth, advanced understanding.

### ⭐⭐⭐⭐⭐ 







  
  
    Finally, sane voice in the craziness!
  

*by K***P on Reviewed in the United States on April 1, 2019*

This book is not only for teens, the principles of Intuitive Eating can help whole families unlearn all of the awful diet-culture programming that is so pervasive in our media and society (even pediatricians can have body and weight biases which can be harmful to kids), and is so incredibly damaging to physical and mental health.  I have been an intuitive eater for about 3 years, and as a mental health professional in training, I have long awaited a book for teenagers. Resch's Intuitive Eating Workbook for Teens provides evidence-based information in an easy to understand (without talking down) format to help teens find a peaceful relationship with food, eating, and their bodies no matter what their size or shape.

## Frequently Bought Together

- Instant Help Publications The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.de/products/99382409-the-intuitive-eating-workbook-for-teens-a-non-diet-body](https://www.desertcart.de/products/99382409-the-intuitive-eating-workbook-for-teens-a-non-diet-body)

---

*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-27*