---
product_id: 734372089
title: "GORUCK Rucker 4.0"
brand: "goruck"
price: "€ 56663.28"
currency: EUR
in_stock: true
reviews_count: 5
category: "Goruck"
url: https://www.desertcart.de/products/734372089-goruck-rucker-4-0
store_origin: DE
region: Germany
---

# 15L versatile capacity Reinforced, durable Cordura fabric Supports up to 75 lbs weight GORUCK Rucker 4.0

**Brand:** goruck
**Price:** € 56663.28
**Availability:** ✅ In Stock

## Summary

> 🎯 Carry Strength, Not Strain — Ruck Smarter, Train Harder

## Quick Answers

- **What is this?** GORUCK Rucker 4.0 by goruck
- **How much does it cost?** € 56663.28 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/734372089-goruck-rucker-4-0)

## Best For

- goruck enthusiasts

## Why This Product

- Trusted goruck brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Yet Roomy:** 15L capacity fits essential gear—perfect for daily use and intense training sessions
- • **Rugged Durability:** Built with 210D Cordura and patented frame seat for unmatched toughness and longevity
- • **Ergonomic Back Support:** Raised lumbar padding with moisture-repellent foam protects your spine and core
- • **Ultimate Comfort Straps:** Extra-wide, dual-foam padded straps eliminate neck strain for all-day wear
- • **Elevated Weight Placement:** High & stable rack plate pockets prevent bounce and optimize strength gains

## Overview

The GORUCK Rucker 4.0 is a patented, fitness-focused backpack engineered to carry up to 75 lbs of rack plates with elevated pockets for stability. Featuring extra-wide, dual-layer padded straps and ergonomic lumbar support with moisture-resistant Cordura fabric, it ensures maximum comfort and durability. Its versatile 15L capacity balances compact design with ample storage, making it the ultimate tool for rucking enthusiasts and daily training alike.

## Description

Ruckerはポータブルジムで、ラッキングのフィットネスカテゴリーの先駆者です。 ラッキング用に設計されており、ラックプレート用の隆起したポケット、頑丈な構造、パッド入りストラップ、多数のハンドルが特徴で、適応性のあるトレーニングツールです。 一度に1マイルずつ鍛えるために必要な唯一のリュックサックです。

Review: I I'm 6'2" and bought the Rucker 4.0 20L bag off of desertcart back in early January this year. It fits me perfectly and is very comfortable for daily use. I've added a 3-liter water bladder, optional padded hip belt which I wear very loose and a clip to keep the water hose line secure to the front of the bag where I can get to it. My bag will fit two 15 pound plates stacked in the short pocket plus one 45 pound long plate in the long pocket all at the same time that you can buy from desertcart for cheap (search "Yes4All" for their various plate offerings which do indeed fit this bag). Having only these three plates will, based on combination, let you choose from 15 pounds all the way up to 75 pounds in 15 pound increments (15, 30, 45, 60 and 75 pounds). If you need more weight than 75 pounds then you can also add some additional filled sand bags that they also sell on their website to get you to around 100 pounds max if you so chose. Right now I'm at 45-60 pounds (also including the bag weight and a filled water bladder that I've added) as my ideal for daily rucking and conditioning (start with 15pounds as your initial weight to get a feel for the bag and your conditioning for a week of use before increasing). The bag and straps themselves are built like a tank and will easily take lots of abuse and stay comfortable without rubbing or tearing under load. Just be sure to either remove the weight each time for storage, or ensure that you put the bag with weights flat on the floor (strap-side down!). *Don't* stand up the bag when loaded with weights and then lean the bag up against a wall for a long time else you will deform the inner plastic lumbar support that sits along the back of the bag. Always lay it flat on the ground with straps-side down (or remove the weights and store separately). It's a great and well thought-out system, and I feel I've gotten my money's worth many times over based on actual fitness results and the continued motivation to keep using this quality gear on a daily basis to get and stay outside longer and push harder. The weight is mounted high and tight on your back which is ideal for walking/hiking, and the bag moves with you without swinging or wobbling. It just feels, moves and looks great when in use, and you feel amazingly "bouncy" for the rest of the day after you take it off because your legs aren't supporting nearly as much weight! 🙂 Also check out Gorucks's amazing, supportive (and surprisingly affordable) footwear which are the best I've seen anywhere for these and similar activities where your feet take a lot of abuse. I have a pair of their MACV-2 Mid-tops and they're really great! They support all your arches and raise the heel a bit for optimized and comfortable load distribution over your entire foot.
Review: I’ve had mine for 9 months now, using it about 3 times a week on average. It has held up very well and is very sturdy and well made. I started with 20lbs and now I’m at 55lbs carry weight with no issues or complaints. It’s as comfortable as you can get without a hip belt.

## Features

- LACKING PURPOSE: Lacquer revolutionized the fitness category of racking (carrying weight on the back). This bag is specially designed for racks with elevated pockets designed for rack plates. Reinforced construction, extra padded straps and multiple handles make this a versatile training tool. This lacquer will help you get stronger one time and a mile at a time
- SUPER STRAPS: The thin straps dig into your neck is the last thing you want when carrying your weight. Lacquer straps are extra wide and reinforced with extra padding to create the smoothest latching experience possible. Two premium high-density polyethylene foam are thermal laminated to form a permanent bond to create the strap. The inner foam provides cushioning to the shoulders, while the outer foam provides exceptional durability and impact resistance
- HIGH & STABLE WEIGHT - By securing the rack plate high to your back and evenly distributing it to ensure you sit in the best position and gain strength while racking. Elevated rack plate pockets prevent weights from bouncing on the bottom of the bag and allow you to scale up to 75 lbs rack plates (recommended starting from 20 lbs)
- BACK SUPPORT: The raised padding along the bottom of the racquet provides ergonomic lumbar support, protecting your spine and helps to secure the core. 210D Cordura fabric on the back panel is smooth and moves without chafing. Closed cell foam repels moisture and prevents sweat and rain from damaging the rack. Built-in frame seat adds structural integrity to the backpack for more comfort and weight carrying
- VERSATILE 15L CAPACITY: Compact yet roomy enough to carry your essential gear, perfect for fitness and daily use
- Patented: GORUCK insists on revolution in fitness category and designed the world's best and toughest gear. In inventing the best product, we patented and protected the invention. Patented Rucker (USA) 12053080

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DHYQNYVT |
| Amazon Bestseller | #1,991,489 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #349,120 in Luggage & Travel Gear |
| Customer Reviews | 4.7 4.7 out of 5 stars (190) |
| Date First Available  | September 25, 2024 |
| Department  | フィットネス。 |

## Images

![GORUCK Rucker 4.0 - Image 1](https://m.media-amazon.com/images/I/316kqjeuLyL.jpg)
![GORUCK Rucker 4.0 - Image 2](https://m.media-amazon.com/images/I/41IaOERl1kL.jpg)
![GORUCK Rucker 4.0 - Image 3](https://m.media-amazon.com/images/I/41dyqplNYBL.jpg)
![GORUCK Rucker 4.0 - Image 4](https://m.media-amazon.com/images/I/41n8vWsIe3L.jpg)
![GORUCK Rucker 4.0 - Image 5](https://m.media-amazon.com/images/I/519eTMbfiAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***Y on March 26, 2025*

I I'm 6'2" and bought the Rucker 4.0 20L bag off of Amazon back in early January this year. It fits me perfectly and is very comfortable for daily use. I've added a 3-liter water bladder, optional padded hip belt which I wear very loose and a clip to keep the water hose line secure to the front of the bag where I can get to it. My bag will fit two 15 pound plates stacked in the short pocket plus one 45 pound long plate in the long pocket all at the same time that you can buy from Amazon for cheap (search "Yes4All" for their various plate offerings which do indeed fit this bag). Having only these three plates will, based on combination, let you choose from 15 pounds all the way up to 75 pounds in 15 pound increments (15, 30, 45, 60 and 75 pounds). If you need more weight than 75 pounds then you can also add some additional filled sand bags that they also sell on their website to get you to around 100 pounds max if you so chose. Right now I'm at 45-60 pounds (also including the bag weight and a filled water bladder that I've added) as my ideal for daily rucking and conditioning (start with 15pounds as your initial weight to get a feel for the bag and your conditioning for a week of use before increasing). The bag and straps themselves are built like a tank and will easily take lots of abuse and stay comfortable without rubbing or tearing under load. Just be sure to either remove the weight each time for storage, or ensure that you put the bag with weights flat on the floor (strap-side down!). *Don't* stand up the bag when loaded with weights and then lean the bag up against a wall for a long time else you will deform the inner plastic lumbar support that sits along the back of the bag. Always lay it flat on the ground with straps-side down (or remove the weights and store separately). It's a great and well thought-out system, and I feel I've gotten my money's worth many times over based on actual fitness results and the continued motivation to keep using this quality gear on a daily basis to get and stay outside longer and push harder. The weight is mounted high and tight on your back which is ideal for walking/hiking, and the bag moves with you without swinging or wobbling. It just feels, moves and looks great when in use, and you feel amazingly "bouncy" for the rest of the day after you take it off because your legs aren't supporting nearly as much weight! 🙂 Also check out Gorucks's amazing, supportive (and surprisingly affordable) footwear which are the best I've seen anywhere for these and similar activities where your feet take a lot of abuse. I have a pair of their MACV-2 Mid-tops and they're really great! They support all your arches and raise the heel a bit for optimized and comfortable load distribution over your entire foot.

### ⭐⭐⭐⭐⭐ Review
*by B***S on November 4, 2025*

I’ve had mine for 9 months now, using it about 3 times a week on average. It has held up very well and is very sturdy and well made. I started with 20lbs and now I’m at 55lbs carry weight with no issues or complaints. It’s as comfortable as you can get without a hip belt.

### ⭐⭐⭐⭐⭐ Review
*by C***3 on July 8, 2025*

I hesitated to buy this pack because of the price, but after trying to carry weight in cheap backpack I already owned and suffering shoulder pain and weight at the small of my back, I decided to buy once, cry once. And I couldn't be happier! This thing is top quality and purpose built for carrying weight the way it should be carried. I can't emphasize enough how much of a difference it makes. I can carry more weight more easily, the straps don't dig into my shoulders, the weight rides high up on my back as it should, it fits my body perfectly, and encourages an upright (not hunched) posture as I walk. The padded material on the back is also great as it doesn't absorb sweat like all my other backpacks do. It's also great for carrying a water bottle, towel, etc. inside the pack. I absolutely love it and would highly recommend it. It makes me want to get out there and put the work in each day. Just bite the bullet and buy it! It'll last forever and lets you focus on your workout, not your pack.

## Frequently Bought Together

- GORUCK Rucker 4.0 15L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-25*