---
product_id: 666944727
title: "General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities"
brand: "general medi"
price: "€ 38.46"
currency: EUR
in_stock: true
reviews_count: 5
category: "General Medi"
url: https://www.desertcart.de/products/666944727-general-medi-instant-ice-cold-pack-4-x-5-5
store_origin: DE
region: Germany
---

# Compact 4”x5.5” size Instant cold activation Disposable & hygienic General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

**Brand:** general medi
**Price:** € 38.46
**Availability:** ✅ In Stock

## Summary

> ❄️ Stay cool, stay unstoppable — instant relief wherever life takes you!

## Quick Answers

- **What is this?** General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi
- **How much does it cost?** € 38.46 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/666944727-general-medi-instant-ice-cold-pack-4-x-5-5)

## Best For

- general medi enthusiasts

## Why This Product

- Trusted general medi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Single-Use Safety:** Disposable design ensures hygienic, mess-free relief every time—no refreezing required.
- • **Athlete-Approved Relief:** Trusted by active pros for rapid pain, swelling, and inflammation reduction on the go.
- • **Perfectly Portable Size:** 4”x5.5” packs fit seamlessly on any injury site or in your bag for quick access.
- • **Emergency-Ready Essential:** Keep 8 packs handy in your car, gym, or hiking kit to never miss a beat when injury strikes.
- • **Squeeze & Chill Instantly:** No freezer needed—activate cold therapy on demand with a simple squeeze.

## Overview

General Medi Instant Ice Cold Packs deliver rapid, freezer-free cold therapy in a compact 4”x5.5” disposable pack. Designed for athletes and outdoor enthusiasts, these 8-pack cold packs activate instantly with a squeeze to reduce pain, swelling, and inflammation on any body part. Their hygienic single-use design makes them perfect for on-the-go injury relief, ensuring you’re always prepared for unexpected aches and strains.

## Description

Instant Ice Cold Pack (4”x 5.5”) – Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

Review: These cold packs are great to keep on hand! I ordered these to keep my hands cool while bowling in my weekly league. To keep them from warming up and swelling. Though these don't stay cold enough through all 3 games, they really did help. I've also had a couple of migraines that I've used these for. I applied them to my forehead and back of my neck. The cold relief was helpful to take the edge off of the pain. It got me thinking. These are great to keep on hand for various bumps, bruises, headaches and fevers. They're very handy to store in your vehicle for all 'in case of emergency' scenarios. Even being stuck in traffic on a hot day, these would be helpful. These are quite handy to keep around. They aren't sticky either. Nor do they really have a wet feel. There's a slight bit of moisture transfer from the cold but not much. I didn't notice any smell. This is a great product! The reason for the 4 stars is longevity of keeping cool and that there was a dud in the box that wouldn't crack or cool. Not too bad though! Would purchase again!!
Review: The General Medi Instant Ice Cold Packs have been a fantastic addition to my first aid supplies, especially for someone who is active and frequently outdoors. These disposable cold packs are incredibly convenient, providing instant cold therapy whenever and wherever it’s needed. Whether it’s for a sprain, swelling, or even a toothache, these packs offer quick and effective relief. The 4”x 5.5” size is perfect for targeting specific areas of pain or injury, and they’re compact enough to carry in a sports bag or keep in your car for emergencies. Activating the packs is simple—just squeeze to break the inner pouch, and they instantly become cold. I’ve found them to be particularly useful during hikes and outdoor activities where traditional ice packs aren’t an option. One of the best features is that they’re single-use and disposable, so there’s no need to worry about refrigeration or reusing them. This makes them ideal for situations where you need cold therapy on the go. However, because they are disposable, I do try to use them sparingly and keep them for when I truly need them. And for a little humor: Why don’t cold packs ever get in trouble? Because they always keep their cool! Overall, the General Medi Instant Ice Cold Packs are a must-have for anyone who leads an active lifestyle or simply wants to be prepared for unexpected injuries. They’re easy to use, highly effective, and provide immediate relief when you need it most.

## Features

- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
- Suitable size - Disposable ice packs come in packs of 8, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C4NW2CTV |
| ASIN  | B0C4NW2CTV |
| Age Range Description | Adult |
| Best Sellers Rank | #27,493 in Health ( See Top 100 in Health ) #169 in Hot & Cold Packs |
| Brand | General Medi |
| Customer Reviews | 4.4 4.4 out of 5 stars (619) |
| Customer reviews | 4.4 4.4 out of 5 stars (619) |
| Date First Available | 23 April 2022 |
| Format | Rectangular |
| Item model number  | ICP110-8PK-US |
| Manufacturer  | HANGZHOU AOSI HEALTHCARE CO.,LTD |
| Product Dimensions  | 21 x 15 x 7 cm; 980 g |
| Units | 8.0 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** General Medi
- **Number of Items:** 8
- **Special features:** Disposable, Flexible
- **Unit count:** 8.0 Count

## Images

![General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/81BvQrvR7xL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by L***R on 19 June 2025*

These cold packs are great to keep on hand! I ordered these to keep my hands cool while bowling in my weekly league. To keep them from warming up and swelling. Though these don't stay cold enough through all 3 games, they really did help. I've also had a couple of migraines that I've used these for. I applied them to my forehead and back of my neck. The cold relief was helpful to take the edge off of the pain. It got me thinking. These are great to keep on hand for various bumps, bruises, headaches and fevers. They're very handy to store in your vehicle for all 'in case of emergency' scenarios. Even being stuck in traffic on a hot day, these would be helpful. These are quite handy to keep around. They aren't sticky either. Nor do they really have a wet feel. There's a slight bit of moisture transfer from the cold but not much. I didn't notice any smell. This is a great product! The reason for the 4 stars is longevity of keeping cool and that there was a dud in the box that wouldn't crack or cool. Not too bad though! Would purchase again!!

### ⭐⭐⭐⭐⭐ Review
*by S***N on 18 August 2024*

The General Medi Instant Ice Cold Packs have been a fantastic addition to my first aid supplies, especially for someone who is active and frequently outdoors. These disposable cold packs are incredibly convenient, providing instant cold therapy whenever and wherever it’s needed. Whether it’s for a sprain, swelling, or even a toothache, these packs offer quick and effective relief. The 4”x 5.5” size is perfect for targeting specific areas of pain or injury, and they’re compact enough to carry in a sports bag or keep in your car for emergencies. Activating the packs is simple—just squeeze to break the inner pouch, and they instantly become cold. I’ve found them to be particularly useful during hikes and outdoor activities where traditional ice packs aren’t an option. One of the best features is that they’re single-use and disposable, so there’s no need to worry about refrigeration or reusing them. This makes them ideal for situations where you need cold therapy on the go. However, because they are disposable, I do try to use them sparingly and keep them for when I truly need them. And for a little humor: Why don’t cold packs ever get in trouble? Because they always keep their cool! Overall, the General Medi Instant Ice Cold Packs are a must-have for anyone who leads an active lifestyle or simply wants to be prepared for unexpected injuries. They’re easy to use, highly effective, and provide immediate relief when you need it most.

### ⭐⭐⭐⭐⭐ Review
*by R***E on 3 December 2025*

great just what a football team needs in a first aid kit and use as well at home

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- General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities
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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-01-31*