---
product_id: 665754827
title: "Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health"
price: "€ 3.71"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.de/products/665754827-worry-for-nothing-guided-anxiety-journal-cognitive-behavioral-therapy-prompt
store_origin: DE
region: Germany
---

# Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health

**Price:** € 3.71
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health
- **How much does it cost?** € 3.71 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/665754827-worry-for-nothing-guided-anxiety-journal-cognitive-behavioral-therapy-prompt)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health : Four Progress: desertcart.in: Office Products

Review: Nice looking discreet journal. I guess I was hoping for a variety of different questions, more of a workbook. Returned.
Review: I really like this journal. It's well made and includes detailed instructions on how to think about the answers to the questions. I use it any time I'm anxious and it's helped calm me down. Does it make my anxiety go away? No. But it does help me work through it and be more logical.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.5 4.5 out of 5 stars (1,229) |
| ISBN-10  | 1792339496 |
| ISBN-13  | 978-1792339493 |
| Item Weight  | 281 g |
| Language  | English |
| Net Quantity  | 1.0 Count |
| Publisher  | Four Progress; First Edition (9 May 2020) |

## Images

![Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health - Image 1](https://m.media-amazon.com/images/I/412lWH19YaL.jpg)
![Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health - Image 2](https://m.media-amazon.com/images/I/414fg7YLo0L.jpg)
![Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health - Image 3](https://m.media-amazon.com/images/I/41HneZFLqSL.jpg)
![Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health - Image 4](https://m.media-amazon.com/images/I/41Mn93m-ABL.jpg)
![Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health - Image 5](https://m.media-amazon.com/images/I/41Nl06fghxL.jpg)

## Customer Reviews

### ⭐⭐⭐ Review
*by A***R on 20 August 2025*

Nice looking discreet journal. I guess I was hoping for a variety of different questions, more of a workbook. Returned.

### ⭐⭐⭐⭐⭐ Review
*by J***N on 2 January 2026*

I really like this journal. It's well made and includes detailed instructions on how to think about the answers to the questions. I use it any time I'm anxious and it's helped calm me down. Does it make my anxiety go away? No. But it does help me work through it and be more logical.

### ⭐⭐⭐⭐⭐ Review
*by P***R on 16 October 2024*

I know it sounds extreme to say that this journal changed my teenagers life, but it did. She writes in this journal everyday. She was battling with extreme depression and lonelieness. Very deep emotions for such a sweet young girl and alot of negative thoughts plaguing her. I purchased this for her because I was terrified of what would happen if I did not intervene. She needed a safe place to work out her emotions and her thoughts. I gave it to her Sep 5. I told her that it was her safe place to write down whatever she wanted and I’d check it to be sure she was using it but I pinky promised her that I’d never ever read it. She filled the entire thing and a little more than a month. I’ve now purchased 5. I love how discreet it is and how it prompts you to think through your issue. It’s easily customizable or it just can be left blank. It’s about the size of a composition notebook.

## Frequently Bought Together

- Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
- Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-01-22*