---
product_id: 64569968
title: "Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT"
price: "€ 24.15"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.de/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt
store_origin: DE
region: Germany
---

# Proven step-by-step plan Expert CBT guidance Deep OCD insights Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

**Price:** € 24.15
**Availability:** ✅ In Stock

## Summary

> 🧠 Break free, live fully: conquer OCD with clarity and confidence!

## Quick Answers

- **What is this?** Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
- **How much does it cost?** € 24.15 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Mindset:** Harness expert CBT techniques to regain control over obsessive thoughts.
- • **Clear, Actionable Plan:** Step-by-step methods designed for immediate implementation and lasting change.
- • **Support System Included:** Empowers not just sufferers but also friends and family with practical advice.
- • **Real-Life Success Stories:** Learn from relatable case studies that inspire and guide your journey.
- • **Tailored for Every OCD Type:** Comprehensive coverage of diverse OCD manifestations ensures personalized strategies.

## Overview

Break Free from OCD is a definitive CBT-based guide authored by three leading experts, offering clear explanations, personalized treatment strategies, and real-life case studies to help individuals and their support networks overcome obsessive compulsive disorder and reclaim their lives.

## Description

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Review: True Insights provided - This book I found very useful as a source of knowledge and a way to heal OCD sufferers and help supporters.
Review: Effective and helpful read. - A very helpful read to overcome OCD by being your own therapist. The book gives a simple and effective way to implement cognitive behaviour therapy.

## Features

- Vermilion

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #356,829 in Books ( See Top 100 in Books ) #840 in Self-Help for Anger Management #4,441 in Family & Relationships #6,619 in Health, Fitness & Nutrition |
| Customer Reviews | 4.6 out of 5 stars 698 Reviews |

## Images

![Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT - Image 1](https://m.media-amazon.com/images/I/51dnkkLzwsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ True Insights provided
*by M***H on 24 April 2021*

This book I found very useful as a source of knowledge and a way to heal OCD sufferers and help supporters.

### ⭐⭐⭐⭐⭐ Effective and helpful read.
*by S***N on 16 May 2015*

A very helpful read to overcome OCD by being your own therapist. The book gives a simple and effective way to implement cognitive behaviour therapy.

### ⭐⭐⭐⭐ OCD suffers should give it a try!
*by A***R on 29 March 2019*

It's deep, psychological, conceptual and most importantly helpful. It has to be read thoroughly with good focused concentration to absorb it.

## Frequently Bought Together

- Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
- Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.de/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt](https://www.desertcart.de/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt)

---

*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-08-06*