---
product_id: 629205813
title: "Heavy Bag Ceiling Mount with Spring & Chains 360° Rotation Punching Bag Ceiling Hanger with Bearings Boxing Bags Holder Hardware with 2 Wood Screws and 2 Expansion Screws"
brand: "benelabel"
price: "€ 81.55"
currency: EUR
in_stock: true
reviews_count: 13
category: "Bene Label"
url: https://www.desertcart.de/products/629205813-heavy-bag-ceiling-mount-with-spring-and-chains-360-rotation
store_origin: DE
region: Germany
---

# 360° smooth rotation Includes spring, chains & carabiners Supports up to 275 lbs Heavy Bag Ceiling Mount with Spring & Chains 360° Rotation Punching Bag Ceiling Hanger with Bearings Boxing Bags Holder Hardware with 2 Wood Screws and 2 Expansion Screws

**Brand:** benelabel
**Price:** € 81.55
**Availability:** ✅ In Stock

## Summary

> 🥊 Elevate your home gym with pro-level swing and strength!

## Quick Answers

- **What is this?** Heavy Bag Ceiling Mount with Spring & Chains 360° Rotation Punching Bag Ceiling Hanger with Bearings Boxing Bags Holder Hardware with 2 Wood Screws and 2 Expansion Screws by benelabel
- **How much does it cost?** € 81.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/629205813-heavy-bag-ceiling-mount-with-spring-and-chains-360-rotation)

## Best For

- benelabel enthusiasts

## Why This Product

- Trusted benelabel brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Tested:** Rated #8 in Punching Bag Hangers with 4.6 stars from over 1,000 users—join the community that trains smarter, not harder.
- • **Heavy-Duty Strength:** Engineered to hold punching bags up to 275 lbs with premium corrosion-resistant materials for lasting durability.
- • **Pro-Grade Suspension:** Elliptical spring ensures smooth, uniform suspension for a realistic, responsive training session every time.
- • **Complete Mounting Kit:** Comes with spring, 4 adjustable chains, 4 carabiners, and screws for effortless installation and versatile bag compatibility.
- • **Seamless 360° Rotation:** Experience unrestricted bag movement that mimics real fight dynamics, reducing stress on your mount and beam.

## Overview

The BeneLabel Heavy Bag Ceiling Mount is a robust, corrosion-resistant hanger designed for boxing, MMA, and Muay Thai training. Supporting bags up to 275 lbs, it features a 360° rotation system with smooth bearings, an elliptical spring for shock absorption, and comes complete with adjustable chains, carabiners, and mounting hardware. Easy to install on wooden beams, it’s a top-rated choice for serious athletes seeking durability and dynamic movement in their training setup.

## Description

🥊🥊🥊BeneLabel Heavy Duty Boxing Punching Bag Hanger Chain perfect for Boxing, MMA, Muay Thai or any of your favorite contact sports heavy bag training. Suitable for the home gym, commercial gym or health club.INSTALLATION STEPS🛠Pre-drill two holes in the wooden beam, it is recommended to use a drill bit smaller than 0.2 inches.🛠Pass the screw through the hole in the base of the swing hanger, and use a wrench or electric drill to tighten the screw.🛠Connect the carabiner to your sandbag.SIZE📏Each chain measures 15.5 inch long including the carabiner and the whole assembly is 18.5 inch long📏The diameter of the holes on the swing hanger base is 0.31 inch, and the hole spacing is 2.05 inchPACKING LIST📦1 Heavy Duty Wood Beam Holder📦2 Hexagon Wood Screws📦4 Black Chains📦4 Black CarabinersATTENTION❗Its maximum weight is 800 LB.Be sure the surface to which you are mounting can support the weight and forces involved.❗In order to use safety,pls check thread rod and nut are weled together.Regularly check if the fitting is deformed.💝💝💝If you are dissatisfied with any reason, return your order for 30-Days for full refund. Keeping you satisfied and providing you with the friendliest customer service is our number one goal. Better products, and the best in customer satisfaction.

Review: Good mount - Came with lag bolts and anchors. Holds up my 75lb Everlast bag. Smooth bearing. I recommend
Review: A springy heavy bag hangar - Works exactly as I need it to. Super easy to install

## Features

- 【Heavy Duty Wood Beam Holder】Made of high-quality raw materials, this heavy bag mount spring can support up to 275 LBs of weight. It comes with 2 hexagon wood screws and 2 expansion screws for easy installation on wooden beams or wall. No rust, corrosion resistance, high hardness, non-toxic and pollution-free environment.
- 【Spring & Carabiner & Chains Included】This hanger comes with a spring, four carabiners and four chains for attaching your punching bag. The spring creates a uniform suspension and smooth movement for your bag, while the carabiner allows you to easily hook and unhook it and the chains are also adjustable in length to fit different bag sizes.
- 【360° Rotation】The punching bag hang kit features a 360° rotation design that allows you to swing your bag in any direction. This enhances your training experience and reduces the stress on the hanger and the beam.
- 【Perfect for Boxing Training】This punching bag hanger with chain is ideal for boxing, MMA, Muay Thai or any of your favorite contact sports heavy bag training. It can accommodate bags of different sizes and shapes, and provide you with a stable and comfortable workout.
- 【Satisfaction Guarantee】 If you have questions about this punching bag bracket with spring, please contact us and we will give you a satisfactory solution within 24 hours. If there is a quality problem, we are willing to give you refund or a replacement.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CYC5WGFC |
| Best Sellers Rank | #24,480 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Punching Bag Hangers |
| Brand Name | BeneLabel |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,013) |
| Date First Available | March 18, 2024 |
| Included Components | Mounting Hardware |
| Item Dimensions LxWxH | 22 x 4.2 x 2 inches |
| Item Package Dimensions L x W x H | 7.91 x 5.31 x 2.72 inches |
| Manufacturer | BeneLabel |
| Model Name | BHBC-04-1 |
| Package Weight | 1.35 Kilograms |
| Part Number | BHBC-04-1 |
| Sport Type | Boxing, MMA, Muay Thai |
| Style | Hanger with elliptical spring |
| Suggested Users | unisex-adult |
| Warranty Description | 1 |

## Product Details

- **Brand:** BeneLabel
- **Color:** Hanger with Straight Spring & Chain
- **Item Weight:** 1.3 Kilograms
- **Item dimensions L x W x H:** 22 x 4.2 x 2 inches
- **Material:** Iron

## Images

![Heavy Bag Ceiling Mount with Spring & Chains 360° Rotation Punching Bag Ceiling Hanger with Bearings Boxing Bags Holder Hardware with 2 Wood Screws and 2 Expansion Screws - Image 1](https://m.media-amazon.com/images/I/61mZ6Kj+t1L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good mount
*by A***R on December 26, 2025*

Came with lag bolts and anchors. Holds up my 75lb Everlast bag. Smooth bearing. I recommend

### ⭐⭐⭐⭐⭐ A springy heavy bag hangar
*by B***N on October 13, 2025*

Works exactly as I need it to. Super easy to install

### ⭐⭐⭐⭐⭐ Works good
*by P***. on December 31, 2025*

Works good. Now I just have to get my kid to use the punching bag lol

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-03-11*