---
product_id: 58169888
title: "Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in"
brand: "bfr bands"
price: "€ 45.12"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.de/products/58169888-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym
store_origin: DE
region: Germany
---

# Precise blood flow restriction for max gains Boosts muscle hypertrophy with low loads Double strap design prevents slipping Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in

**Brand:** bfr bands
**Price:** € 45.12
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock next-level muscle gains with science-backed blood flow control!

## Quick Answers

- **What is this?** Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in by bfr bands
- **How much does it cost?** € 45.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/58169888-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Blood Flow Control:** Targets oxygen supply to muscles to enhance workout efficiency and accelerate development
- • **Unmatched Comfort & Stability:** Extra strong double wrap strap ensures a secure fit with zero slipping during intense sessions
- • **Effortless Use for Every Athlete:** Easy buckle and release system lets you focus on lifting, not adjusting
- • **Bonus Pro Training Guide Included:** Comes with a comprehensive BFR workout eBook to elevate your training game
- • **Maximize Muscle Growth with Minimal Effort:** Induces hypertrophy at just 10-30% of your 1RM for faster gains without heavy lifting

## Overview

These Blood Flow Control Bands are engineered with durable thermoplastic elastomer and a double wrap design to safely restrict blood flow, promoting muscle hypertrophy at low training loads. Ideal for weightlifters and fitness enthusiasts, they offer superior comfort, no-slip security, and come with a pro workout eBook to maximize your results.

## Description



## Features

- 【Lean & Tone】Designed to provide the most targeted blood circulation restriction for maximum muscle development, our BFR double wrap bands for women reduce oxygen supply to muscles to slow down muscle fibers and reduce their response to workout loads, leading to faster muscle development.
- MUSCLE GROWTH - Our blood restriction workout bands induce hypertrophy with very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
- 【ULTRA COMFORTABLE】Designed with an extra strong double strap, our BFR straps are easy to buckle, effortless and exceptionally comfortable on legs and calves.
- 【No Slipping】Easy to buckle and release effortlessly, our BFR straps for men and women stay firmly in place, allowing you to lift freely without worrying about adjustments or sliding.
- GREAT GIFT - If you need a practical gift for your gym lover companion, these occlusion workout bands are the benefit you are looking for. The 2-pack also includes a BFR eBook with a complete workout program.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black/White |
| Style | Double rolled |
| Material type | Thermoplastic Elastomer (TPE) |
| Number of pieces | 1 |
| Features | Blood Flow Restriction |
| Sport | Weightlifting |
| Included components | No additional components are included |
| Batteries included? | No |
| Brand | BFR BANDS |
| Manufacturer | BFR BANDS |
| Item model number | 8K-SI2D-BM2L |
| Product Dimensions | 7.6 x 7.6 x 0.1 cm; 248.91 g |
| ASIN | B01N2NKZSA |

## Product Details

- **Brand:** BFR BANDS
- **Material:** Thermoplastic Elastomer (TPE)
- **Colour:** Black/White
- **Item weight:** 8.78 Ounces
- **Sport:** Weightlifting

## Images

![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 1](https://m.media-amazon.com/images/I/91P1i4cZgML.jpg)
![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 2](https://m.media-amazon.com/images/I/81AiwtSBl9L.jpg)
![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 3](https://m.media-amazon.com/images/I/81vXTDLTOUS.jpg)
![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 4](https://m.media-amazon.com/images/I/81E+WYalReS.jpg)
![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 5](https://m.media-amazon.com/images/I/919xUske5kS.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?**
A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between.

**Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.**
A: Contact seller; also the ebook could've been sent to your primary email.

**Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.**
A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper).

**Q: Are they adjustable?**
A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI

## Customer Reviews

### ⭐⭐⭐⭐⭐ Bfr bands
*by M***S on 9 August 2025*

Good quality bandsSometimes they don’t do tight enough and are hard to make sure they are at the right pressureGood value for money though

### ⭐⭐⭐⭐⭐ A breakthrough in bulking
*by J***. on 7 October 2021*

Very good item! Excellent adjustment to arms and thigs; allows an effective BFR training.

### ⭐⭐⭐⭐ Great quality
*by T***. on 1 March 2025*

Just received this through the post today. Must say I haven't had a change to use it at the gym but im very impressed so far with the quality and design reason for me only giving four stars . Very strong material the part which support the pulling mechanism is made of metal which is perfect. Alot better then the other brands which bought.

## Frequently Bought Together

- BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men
- BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap
- BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-01-23*