---
product_id: 575402450
title: "Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Lemon Lime)"
brand: "rule 1 proteins"
price: "€ 37.61"
currency: EUR
in_stock: true
reviews_count: 10
category: "Rule 1 Proteins"
url: https://www.desertcart.de/products/575402450-rule-1-r1-roar-pre-workout-powder-with-creatine-beta
store_origin: DE
region: Germany
---

# 175mg caffeine boost 350mg electrolytes blend 3 key performance actives Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Lemon Lime)

**Brand:** rule 1 proteins
**Price:** € 37.61
**Availability:** ✅ In Stock

## Summary

> 🔥 Roar louder, train harder, and never settle for average! ⚡

## Quick Answers

- **What is this?** Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Lemon Lime) by rule 1 proteins
- **How much does it cost?** € 37.61 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/575402450-rule-1-r1-roar-pre-workout-powder-with-creatine-beta)

## Best For

- rule 1 proteins enthusiasts

## Why This Product

- Trusted rule 1 proteins brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavor That Fuels:** Zesty Lemon Lime taste that makes powering through workouts a crave-worthy ritual.
- • **Hydrate Like a Pro:** 350mg electrolyte blend keeps you refreshed and unstoppable during every rep.
- • **Transparent & Trusted:** Fully disclosed dosages with GMP-certified, Informed Choice banned substance tested quality.
- • **Unleash Ferocious Energy:** 175mg caffeine from green coffee & tea leaf extracts powers your peak performance.
- • **Scientifically Engineered Formula:** Creatine, beta-alanine & citrulline combine for explosive strength and endurance.

## Overview

Rule 1 R1 Roar is a premium pre-workout powder featuring 175mg caffeine, 350mg electrolytes, and a potent blend of creatine, beta-alanine, and citrulline. Designed for serious athletes and fitness enthusiasts, it delivers transparent, science-backed ingredients in a refreshing Lemon Lime flavor. Manufactured in GMP-certified US facilities and banned substance tested, R1 Roar fuels energy, hydration, and performance for 30 intense training sessions.

## Description

Buy Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Lemon Lime) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Taste good !!! - Received, taste good, I didn't really notice anything and I've been using it over a week now !!!
Review: Excellent product!!!!! - Excellent product I’ve been lifting since 1995 so I’ve been around tried them all! Bang for your buck this is best tasting, doing what it says, all the benefits to help your work out are here, bang for your buck products I’ve had in along time. Keep making it and you all keep up the good work!!

## Features

- Ferocious Pre-Workout: R1 ROAR is designed to help you overpower meager motivation levels and render weak workouts extinct. Attack your workout with a variety energizing of flavors.
- Performance Support: Our apex formula has evolved with citrulline, creatine, beta-alanine, arginine, taurine, betaine, electrolytes, caffeine, and tyrosine to help you dominate every training session.
- Energy & Hydration: 175mg of caffeine from Green Coffee and Tea Leaf Extracts combined with 350mg electrolyte blend.
- Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients.
- Clean Manufacturing: ROAR is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice.
- Directions: ROAR is best consumed about 30-45 minutes before exercise. Add one (1) scoop to 8-12 oz of cold water and stir or shake until well mixed. Do not exceed two (2) servings in 24 hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0C9GCWDFZ |
| Best Sellers Rank | #99,655 in Health & Household ( See Top 100 in Health & Household ) #239 in Sports Nutrition Pre-Workout Powders |
| Customer Reviews | 4.0 4.0 out of 5 stars (87) |
| Date First Available  | June 26, 2023 |
| Item model number  | RU0520 |
| Manufacturer  | Rule One Proteins, LLC |
| Product Dimensions  | 3.5 x 3.5 x 4.5 inches; 9.52 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Rule 1 Proteins
- **Flavor:** Lemon Lime
- **Item Form:** Powder
- **Item Weight:** 270 Grams
- **Item dimensions L x W x H:** 3.5 x 3.5 x 4.5 inches
- **Package Information:** Bag
- **Primary Supplement Type:** Caffeine
- **Product Benefits:** Energy Management
- **Unit Count:** 10.56 Ounce

## Images

![Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine (30 Servings, Lemon Lime) - Image 1](https://m.media-amazon.com/images/I/816st1tvaxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Taste good !!!
*by C***O on January 14, 2026*

Received, taste good, I didn't really notice anything and I've been using it over a week now !!!

### ⭐⭐⭐⭐⭐ Excellent product!!!!!
*by J***K on April 4, 2025*

Excellent product I’ve been lifting since 1995 so I’ve been around tried them all! Bang for your buck this is best tasting, doing what it says, all the benefits to help your work out are here, bang for your buck products I’ve had in along time. Keep making it and you all keep up the good work!!

### ⭐⭐⭐⭐ Review
*by S***O on July 14, 2025*

El primer día que lo use wow se sintió una energía y un enfoque brutal, cuando lo tomas se siente como un picor en todo el cuerpo eso es normal por la acción de los componentes del Roar y más aún si nunca has tomado preworkout con cafeína y beta alanina como en este caso Yo. Ya después de varios días su efecto fue disminuyendo por lo que el cuerpo se va acostumbrando a tanta cafeína, en cuanto al sabor de ponche de frutas es dulce y ácido a lo último…

## Frequently Bought Together

- Rule1 1 Roar Ferocious Pre-Workout Powder | With Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine | Lemon Lime Flavour | 30 Servings
- MuscleTech Platinum 100% Creatine Monohydrate Powder Pure Micronized Muscle Recovery, Helps Increase Muscle Power, Boost Strength and Enhance Performance, Unflavored 400 grams(Packaging May Vary)
- Rule One Proteins 76 Serv Vanilla Creme 4.83lb: 00406

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**Shop now:** [https://www.desertcart.de/products/575402450-rule-1-r1-roar-pre-workout-powder-with-creatine-beta](https://www.desertcart.de/products/575402450-rule-1-r1-roar-pre-workout-powder-with-creatine-beta)

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-03-02*