---
product_id: 5443224
title: "Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life"
brand: "kathleen adams"
price: "€ 25.95"
currency: EUR
in_stock: true
reviews_count: 12
url: https://www.desertcart.de/products/5443224-journal-to-the-self-twenty-two-paths-to-personal-growth
store_origin: DE
region: Germany
---

# Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

**Brand:** kathleen adams
**Price:** € 25.95
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life by kathleen adams
- **How much does it cost?** € 25.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/5443224-journal-to-the-self-twenty-two-paths-to-personal-growth)

## Best For

- kathleen adams enthusiasts

## Why This Product

- Trusted kathleen adams brand quality
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## Description

Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Evernote for Journaling
  

*by M***S on Reviewed in the United States on November 29, 2015*

Loving the practical advice in this book.My favorite way to journal would be writing ofcourse, but there are a few barriers. You can't format (except for caps or italics), editing an entire journal entry can be difficult (although might be useful in observing patterns), there's the threat of loss, unwelcome prying eyes, fading over time, fire, water damage etc..(although this could be useful to some - showing a well worn journal); Lastly, the ability to search and find a specific journal entry, say several years old is challenging.  However, there are many pros to writing in a physical book that may far outweigh the minor inconveniences, & as I alluded to before , i would prefer this format if it came with the bonuses of online Journaling (listed below).In fact, I'll even recommend a journal book to kick start, or complement your journal writing. I came by this a couple weeks ago while I was browsing Journaling books. It's by Lyndelle Palmer ClarkeDailygreatness Journal: A Practical Guide For Consciously Creating Your DaysI'd recommend getting it even if it's just to get some good tips & ideas on how to structure your Journaling.With that said, I've switched to digital Journaling, specifically evernote, & I use the structure in book above to complement my online journal. Here are a few reasons  why I prefer digital:1. Mobility. Evernote is cross platform. I can journal on my PC, tablet, smartphone, anywhere, anytime.2. I can format to my hearts content. Bold, underline, italics, highlight, bullet, 1,2,3 etc...3. I can create a General Notebook with sub-categories, that is, a notebook within a master notebook, categorized by year.4. I can tag my journal entries. This is an incredibly useful tool, because, I can tag a note or series of notes, let's say, "happiest day of my life" then search that term in the future.5. I can copy & paste or clip entire Web articles into my journal entry.6. Journal entries are automatically time stamped with date, time or location (optional).7. You can share a journal entry (if you wish), useful if your working on a project with others.8. You can back up your data through cloudhq.net to a plethora of different apps (Dropbox, Google Drive, box & lots of others), then you can backup (I use Google drive) to backup my journal entries & other files to a personal external hard drive. I'm pedantic (lol).8. You can delete, undo, backspace etc...I'm sure there are many more pro's that I haven't covered. I just wanted to share some thoughts for you to consider.Happy Journaling :)

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Exploring your deep self
  

*by A***R on Reviewed in the United States on June 29, 2010*

It was interesting to me when I first scanned through this book how many similar ideas I had over the years and had applied on my own. Seeing this made me feel like I had been doing some things right and useful for myself. The additional ideas and methods gave me a feeling that it would be worth pursuing the idea of journaling for the rest of my life.Shortly after receiving this book my sister had gone through 13 hours of surgery for throat cancer. I considered sending her this book thinking she had been through so much that it might help her to journal her feelings and thoughts. I reconsidered because she never really seemed like a journaling person. I was very surprised and pleased when she was able to talk again, although with a lot of difficulty, that she had started journaling on her own, before I had ever suggested the idea.When she told me that, I immediately wrapped up the book and sent it to her. I know that she will get at least as much out of it now as I would. A good book with lots of good ideas that anyone can use and appreciate.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Journal to the Self
  

*by A***E on Reviewed in the United States on December 17, 2016*

Journal to the Self is a great book for anyone that is seeking self happiness whether you are in therapy or not, whether you journal daily or never journaled. We spend so much of our time doing for others that we often loose sight of self, especially, our inner self. Journal to the Self provides many journaling techniques. Journaling is primarily for our own eyes. Not all techniques are for everyone. That's okay. There is something here for everyone. Enjoy!!!

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*Product available on Desertcart Germany*
*Store origin: DE*
*Last updated: 2026-02-22*