--- product_id: 492073152 title: "FLYBIRD AW1 Ab Workout Machine, Ab Crunch Machine Ab Workout Equipment Foldable for Home Gym, Bottom-Up Abdominal Trainer for Core Waist Workout and Body Shaping with Adjustable Heights and Angles, Red" brand: "flybird" price: "€ 2792.97" currency: EUR in_stock: true reviews_count: 13 category: "Flybird" url: https://www.desertcart.de/products/492073152-flybird-aw1-ab-workout-machine-ab-crunch-machine-ab-workout store_origin: DE region: Germany --- # 5 adjustable heights for perfect fit 4 incline angles for custom intensity Supports up to 330 lbs with premium steel frame FLYBIRD AW1 Ab Workout Machine, Ab Crunch Machine Ab Workout Equipment Foldable for Home Gym, Bottom-Up Abdominal Trainer for Core Waist Workout and Body Shaping with Adjustable Heights and Angles, Red **Brand:** flybird **Price:** € 2792.97 **Availability:** ✅ In Stock ## Summary > 🔥 Crush belly fat & own your core with precision engineering! ## Quick Answers - **What is this?** FLYBIRD AW1 Ab Workout Machine, Ab Crunch Machine Ab Workout Equipment Foldable for Home Gym, Bottom-Up Abdominal Trainer for Core Waist Workout and Body Shaping with Adjustable Heights and Angles, Red by flybird - **How much does it cost?** € 2792.97 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.de](https://www.desertcart.de/products/492073152-flybird-aw1-ab-workout-machine-ab-crunch-machine-ab-workout) ## Best For - flybird enthusiasts ## Why This Product - Trusted flybird brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Next-Level Stability:** Commercial-grade steel and dual-track triangular frame hold steady up to 330 lbs. - • **Compact & Clutter-Free:** Foldable design with 90% pre-assembly fits seamlessly into your home gym or living space. - • **Quiet, Smooth Workouts:** Built-in wheels and thick foam cushions deliver a silent, comfortable glide. - • **Smart Progress Tracking:** Integrated LCD monitor counts reps, time, and calories to keep your goals on point. - • **Tailored Core Sculpting:** Customize your burn with 5 height & 4 angle settings for every fitness level. ## Overview The FLYBIRD AW1 Ab Workout Machine is a foldable, adjustable core trainer designed for all fitness levels. Featuring 5 height settings and 4 incline angles, it offers customizable intensity while supporting up to 330 lbs with a durable steel frame. Its smooth sliding mechanism, comfortable padding, and built-in LCD monitor make it a compact, effective solution for home ab workouts and full-body toning. ## Description desertcart.com: FLYBIRD AW1 Ab Workout Machine, Red : Sports & Outdoors Review: Feel the burn! This machine is awesome! - Have to say, I am very impressed with this ab machine. Setup was super easy and it is so compact you can easily lean against wall hiding it out of sight if wanted. AND this machine burrrrrns, let me tell you! Feels great! Has multiple holes on machine post for workout setup to be lower to floor to being higher (to be an ‘easier’ to hard and even harder workout). Great machine to feel that burn in abs but also other muscles in legs and arms. Get this machine if you want a stronger core! Hard work. Dedication. Get that healthy, strong body! This machine is compact, knee and arm pads comfortable and incredibly easy to use (takes a little more time if you’re at beginner stages). I do a set of 50 on 2nd to highest setting in the morning and 50 in evening and am noticing my core strengthening. Get at it! 💪🏻 Review: Great product - Very easy to put up. Really don’t need the directions as it’s very forward. Only 4 screws needed to be put in. Package is light weight not hard to carry. It is a good value for the price. Very comfortable, functions as it should, I am VERY out of shape after having my 4 kiddos, I could only do 20 reps and I’m already feeling it. The material feels sturdy and strong for my weight. (181lbs). I’m not sure if I’m either too short (5ft) or just REALLY out of shape, I can’t quite make it to the top stoppers. It goes up with me pushing it, just hard when I am on it. Lots of getting used too. 10/10 recommend. ## Features - BOTTOM-UP Movement: FLYBIRD Upgraded ab machine adopts a unique movement to work your abs, which deeply stimulates belly fat and speed up core strengthening; It outperforms traditional abs training by better protecting your neck and back from extra strain - Say NO to Belly Fat: FLYBIRD Body-Shaping Machine is designed for those trying to get rid of stubborn body fat, gain strength, and sculpt a charming body; It's perfect for toning your waist, abdomen, arms, back, legs, and tightening hips - From Beginner to Expert: 4 Incline Angle & 5 Adjustable Height are paired to combine different slopes, making you easily customize workout intensity; Suitable for all fitness levels; The multiple difficulty settings help you progress from beginner to expert - Outstanding Stability: Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that supports up to 330 lbs, offering extra support and stability compared to the common single-track design - SMOOTH SLIDING EXPERIENCE: Built-in wheels ensure a smoother, quieter sliding experience without disturbing others; 1.18-inch thickened foam cushion and Non-slip handgrip deliver a comfortable workout experience and caring protection for knees and elbows - Fairly Easy to Assemble & Storage: FLYBIRD ab trainer comes with 90% pre-assembled; Only 4 STEPS to complete the assembly: Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house - Scientific Workout: The LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your exercise plan; Order today and get 1-year cover on the frame, 30 days cover on the parts ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BDK4D36H | | Best Sellers Rank | #22,555 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #15 in Strength Training Upper Body Machines | | Brand Name | FLYBIRD | | Color | Red | | Customer Reviews | 4.5 4.5 out of 5 stars (1,035) | | Item Dimensions L x W x H | 39.37"L x 19.88"W x 48"H | | Item Weight | 18 Pounds | | Manufacturer | FLYBIRD | | Material | Alloy Steel, Foam | | Maximum Weight Recommendation | 330 Pounds | | Part Number | MYJ | | Style | Modern | ## Product Details - **Brand:** FLYBIRD - **Color:** Red - **Item Weight:** 18 Pounds - **Manufacturer:** FLYBIRD - **Material:** Alloy Steel, Foam - **Maximum Weight Recommendation:** 330 Pounds - **Product Dimensions:** 39.37"L x 19.88"W x 48"H - **Style:** Modern ## Images ![FLYBIRD AW1 Ab Workout Machine, Ab Crunch Machine Ab Workout Equipment Foldable for Home Gym, Bottom-Up Abdominal Trainer for Core Waist Workout and Body Shaping with Adjustable Heights and Angles, Red - Image 1](https://m.media-amazon.com/images/I/61qfn8x0i8L.jpg) ## Questions & Answers **Q: What are the differences between FLYBIRD ab machine and other traditional abdominal & core strength training methods？** A: Compared to traditional abs training, Flybird ab machine adopts the new BOTTOM-UP movement method, which better protects your neck and back from extra strain. Engage more muscle and get better workout. **Q: Is it suitable for beginners? I haven't done relevant exercises before.** A: The multiple difficult choices meet the requirements of different fitness levels, making you exercise at your own pace and get promoted progressively. Start out with small movements and build-up. **Q: What parts of the body can be exercised?** A: FLYBIRD body-shaping machine is designed for full-body workouts, which can work your waist, abdomen, arms, back, legs, and glutes. **Q: Is this ab equipment easy to install?** A: Only 4 Steps to assemble the FLYBIRD ab machine easily. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Feel the burn! This machine is awesome! *by C***. on August 27, 2025* Have to say, I am very impressed with this ab machine. Setup was super easy and it is so compact you can easily lean against wall hiding it out of sight if wanted. AND this machine burrrrrns, let me tell you! Feels great! Has multiple holes on machine post for workout setup to be lower to floor to being higher (to be an ‘easier’ to hard and even harder workout). Great machine to feel that burn in abs but also other muscles in legs and arms. Get this machine if you want a stronger core! Hard work. Dedication. Get that healthy, strong body! This machine is compact, knee and arm pads comfortable and incredibly easy to use (takes a little more time if you’re at beginner stages). I do a set of 50 on 2nd to highest setting in the morning and 50 in evening and am noticing my core strengthening. Get at it! 💪🏻 ### ⭐⭐⭐⭐⭐ Great product *by K***N on August 12, 2025* Very easy to put up. Really don’t need the directions as it’s very forward. Only 4 screws needed to be put in. Package is light weight not hard to carry. It is a good value for the price. Very comfortable, functions as it should, I am VERY out of shape after having my 4 kiddos, I could only do 20 reps and I’m already feeling it. The material feels sturdy and strong for my weight. (181lbs). I’m not sure if I’m either too short (5ft) or just REALLY out of shape, I can’t quite make it to the top stoppers. It goes up with me pushing it, just hard when I am on it. Lots of getting used too. 10/10 recommend. ### ⭐⭐⭐⭐ Nice *by A***R on October 18, 2025* Okay just came together really quickly like six screws. The paint job is decent easy to understand. Granted I'm happy with it I bought it for my wife who is 5 ft. We did some adjustments and she tried it and she stays a very good abdominal workout I mean intense so I think this is a good buy at the price a good build at the price we'll see overall I would recommend it the only caveat is for a man I think if you're over 5'4 it'll be like doing really tight crunches I just don't think anybody taller would really enjoy it I could be wrong but if you look at the picture with the woman trying it it may be accurate but it seems a little deceptive to me but again I would highly recommend I mean you could return it certainly buy it try it if you don't like it send it back but surprisingly very nice little unit small footprint ## Frequently Bought Together - FLYBIRD Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red - Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Grey, 24 in x 24 in x ½ in, 144 Sq Ft - 36 Tiles --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.de/products/492073152-flybird-aw1-ab-workout-machine-ab-crunch-machine-ab-workout](https://www.desertcart.de/products/492073152-flybird-aw1-ab-workout-machine-ab-crunch-machine-ab-workout) --- *Product available on Desertcart Germany* *Store origin: DE* *Last updated: 2026-06-19*